2006-11-20 11:52:33 · 3 answers · asked by kindheart 1 in Health ➔ Diet & Fitness
I am on the diet right now and have lost 8 pounds in two weeks. It is a fun diet and you still have plenty of energy and you really are never hungry. I have given you the link to their site which has all sorts of recipes and counters for the various foods so you can keep track of what you eat. You mainly stick to protein and limit your carbohydrate intake to only 20 carbs per day for the first two weeks and then you can add more carbs in slowly. There are plenty of good recipes to choose from.
2006-11-20 12:02:54 · answer #1 · answered by SunFun 5 · 3⤊ 1⤋
No, and it's not healthy not to eat carbs and it was rumored he died from his own diet.
2006-11-20 20:00:07 · answer #2 · answered by Abby 6 · 0⤊ 1⤋
Lots of info here.
2006-11-21 17:02:36 · answer #3 · answered by Anonymous · 0⤊ 0⤋