please help!?

0 ⤊

please give me some simple excercises to do to get flat sexy toned abs!!! thanQ

2006-11-20 10:59:18 · 2 answers · asked by kaylabobayla♥ 2 in Health ➔ Diet & Fitness

2 answers

This is E-Z i don't care what anyone says about AB Lounge or ABs of steel thats harder. Crunches and Sit-ups are the best way to tone up. Greek god did'em You can use a weight or medicane ball to help you up and down while doing it but that is the best way to get abs hands down. 1,000 a day 100 here 100 there 1000 a day.

2006-11-20 11:05:23 · answer #1 · answered by Anonymous · 0⤊ 0⤋

The ab lounger seems like a great machine for just that thing.

2006-11-20 11:00:48 · answer #2 · answered by kellenraid 6 · 0⤊ 1⤋