which is better for you, diet soda or diet tea.?

Answer 1

A sugar- free low carb diet soda

Answer 2

Diet tea? Uh, tea has no calories why would you be needing diet teas? The only diet tea I know of is a tea that helps you lose weight, most of these are not good for you. If you are talking diet herbal tea that is. Diet soda is crap. Even if it has less sugar check the contents diet sodas contain double the sodium (salt) as regular sodas. So, either you consume to much sugar in regular sodas or to much sodium in diet drinks and by the way, sodium makes you retain water and raises blood pressure. Drink water and drink juice. Way better for you!

Answer 3

Diet soda

Answer 4

diet tea at least contains water and no carbonation it's esp good if it's caffeine free.. Unfortunately I am a Diet Dr Pepper lover though

Answer 5

you should not really eat or drink any diet products.... if you are looking for optimal health.

all diet drinks that are sweetend are sweetend with artificial sweeteners that may potentially lead to things like headaches, cancer or liver problems.

when choosing beverages

choose... a flavored carbonated water
real tea
water

if you get a flavored carbonated water make sure that it doesnt have any artificial sweeteners in it.

Answer 6

Diet Tea by far; tea has antioxidants that are good for you. I don't think soda has any benefical attributes.

Answer 7

tea

Answer 8

tea

Answer 9

none of them, both can still have sugar, and if that is not burned off, then it turns into fat that can cause health problems,like weight gain. drink water

Answer 10

Neither...drink water!