what do you do to raise self-esteem and keep a healthy body image?

Answer 1

You, as every women I know, are too critical of yourself. You look at yourself inch by inch, and men look at you as a whole. Just pay attention at your best features. I am sure you have plenty of them. Good luck.

Answer 2

No, those innovations are actually not customary or healthy. i can be certain out of your image which you have a attractive face and that i'm beneficial something of you is only as attractive. it extremely is taken into consideration needed to have self belief which you're adequate for each individual else only the form you're. you should consume. ravenous your self will only make you extra undesirable. sure, exercising is important yet so are different issues. I propose which you communicate on your mothers and dads or another depended on person when you consider which you choose for help. you should attain only how astounding a individual you extremely are and how astounding different individuals think of you're. you may evaluate talking on your college counselor or childrens chief at church. different individuals can assist you. additionally, i'm beneficial that in case you have been so obsessively counting energy you have been lacking some sought after food. I propose you consume in spite of it extremely is which you have been lacking and luxuriate in it.

Answer 3

Eat healthy, work out a bit, and always remember that other people can't make you change your body, if you like it, you don't have to make it look like a model's, you should be happy with what YOU want, not what pop culture wants

Answer 4

Make every effort to always look fabulous. Have a great haircut, dress nicely (not sloppy) stand tall, great makeup and excellent grooming.

When we look fabulous, we feel great and our self esteem goes up.

Answer 5

I ask that same question, its a total mystery

Answer 6

look at yourself in the mirror and say hello beautiful me.

Answer 7

do wild things evry day

Answer 8

yoga and meditation