Yes i have been consuming MeritVCO virgin coconut oil its good for oral consumption. MeritVCO Virgin coconut oil Dose Plz take 1 teaspoons initialy for couple of days..... What is the recommended daily dosage of VCO ( Virgin coconut oil ) to obtain health benefits from it ? >> Maximum 50 ml or 2 - 3 Tbsp. of virgin coconut oil or >> Coconut oil equivalent to 21 g lauric fatty acid or >> Eating the meat of one half mature coconut What is the best time of the day to take VCO ? >> It depends on what benefit from the VCO that you want to achieve . . . >> If you want to use it for controlling weight, take it 30 minutes before lunch and dinner >> If you are using it as treatment for constipation, take it before bedtime If you just want to boost your immune system, take it anytime of the day in a single or divided doses. General health · It provides a quick boost of energy and endurance, and for this reason, it is used by athletes, sports people, bodybuilders and fitness experts all over the world. · Health care experts all over the world use it is a preferred source of nutrition for babies, sick and the elderly people. · Relieves fatigue and boosts energy levels. Metabolism and Weight Control · It speeds up the metabolism and promotes loss of excess weight. · It prevents obesity and weight gain. · It improves thyroid function. Immunity boosting · Functions as a super antioxidant and provides superior protection to the body. · Supports and boosts immune system. · Helps in neutralizing harmful free-radicals in the body that cause premature aging and degenerative diseases. · Helps protect the body from various cancers. · Kills viruses that cause diseases such as flu (influenza H1N1, H5N1, etc), herpes, AIDS, hepatitis C, etc. · Kills bacteria that cause various infections, pneumonia, dental cavities, and many other diseases. · Kills fungi and yeast that cause candida, ring worm, diaper rash and other infections. Digestive Health · Expels or kills parasites and worms from the stomach. · Improves digestion and absorption of fat-soluble vitamins and other nutrients. · It is easy to digest. Unlike other oils, it doesn’t put heavy load of digestion on the stomach. · Provides relief in gallbladder disease. · Improves the health of liver, a vital organ of detoxification. · Provides relief and helps in recovering from stomach ulcers, Crohn's disease, and ulcerative colitis. Blood Sugar control and cardiovascular health · Improves insulin secretion and utilization of blood glucose, which makes it ideal for Diabetics. · Improves insulin sensitivity of the cells which helps in normalizing blood sugar and helps in recovering from Diabetes. · Helps in normalising blood cholesterol and maintain normal platelet stickiness. · Makes your heart stronger and improves cardiovascular health. · Helps in normalising blood pressure. Healthy teeth and bones · Supports the development of strong bones and teeth by improving calcium and magnesium absorption in the body. · Improves oral health by preventing periodontal disease and tooth decay. Skin, hair and beauty · Its regular use and consumption makes you look and feel younger. · When applied topically, it protects the skin from infection. · Improves the natural chemical balance of the skin and complexion. · Softens skin and prevents dryness and flaking. · Prevents wrinkles, age spots and sagging of skin. · Reduces symptoms associated with skin problems such as psoriasis, eczema, and dermatitis. · Helps in maintaining healthy-looking hair. · When used as hair oil, it controls dandruff. Miscellaneous health · Helps in reducing epileptic seizures. · Protects the brain and improves cognition in those with low blood sugar. · Protects against bladder infections and kidney disease. · Relieves pain, burning sensation and irritation caused by hemorrhoids. · Reduces inflammation. · Helps in repair and healing of body tissue. Other benefits · It is lower in calories than all other fats & oils. · Has a long shelf life because it is highly resistant to rancidity. · It is the healthiest cooking oil, unlike vegetable oils; it doesn’t get oxidized when heated at normal cooking temperatures. · It is completely safe to humans.
2016-03-17 07:43:06
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answer #4
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answered by Anonymous
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