When you lose weight you look wayy better? Like no only in the body area like stomach and legs and stuff of course that will look better but your face will that look better? cuz in my opinion i think i have nice eyes and a nice smile but i think it would look better if i lose some weight. I weigh 226 pounds im 5'9 im really muscular but the muscles in my arms dont really show and my stomach i have something hard under the fat its like there's one inch of fat then you can feel something hard. I want to lose weight im tired of being sort of fat heres my myspace so you can see how i look.
www.myspace.com/youngmec2008
how much should i lose? i don't wanna be skinny i still wanna keep my muscles
2006-11-20 06:53:30 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
Actually not even a inch of fat its more like less than half an inch
2006-11-20 06:56:57 · update #1
I would say eat healthy and work out, Cardio its really good and do sit ups that will help with your stomach ;)
Good luck!
2006-11-20 06:57:11 · answer #1 · answered by Anonymous · 0⤊ 0⤋
it depends on how logn you've been overweight because even if you lose weight the skin is strecthed and wil sag once you lose fat i had this prob when i lost weight excercise will help b ut the older you are the harder it is lso how long the skin was stretched unfortunately sometimes a tummy tuck is the only option as far as the amount of wieght that depends on you ... the goal is to get healthy so start a small goal like 10 or 15 pouds and go from there and no matter what diet p[aln you choose no less than 1200 calories a day starvation diets will actually make you gain weight. and remember mucles weighs more than fat so don't get frustrated
2006-11-20 15:00:04 · answer #2 · answered by txangel_85 2 · 0⤊ 0⤋
I have seen people lose a lot of weight, like 50 - 100 lbs, and turned out absolutely gorgeous after the weight loss. It is amazing that those looks were hidden under layers of fat.
2006-11-20 15:06:11 · answer #3 · answered by hello 6 · 0⤊ 0⤋
u should just toned it up rather than loseing it......went u fat and loose weight u get strect mark.....nahhhh good for the beach....good luck
2006-11-20 14:58:22 · answer #4 · answered by SHORTY22 3 · 0⤊ 0⤋
your profile is set private, haha i guess u forgot... well just do w/e u think is good for you! its all about what u want.
2006-11-20 14:57:44 · answer #5 · answered by prettyPRETTYprincess<3 2 · 0⤊ 0⤋