I have to make a quiche at school next week. The quiche must contain different fillings, and must contain protein. Any ideas?
2006-11-20 05:00:18 · 13 answers · asked by Jess M 2 in Food & Drink ➔ Cooking & Recipes
My favourite is ham, cheese and tomatoe, not very adventurous but yummy, you can add some onion too!!
2006-11-20 05:04:37 · answer #1 · answered by Jumble 4 · 0⤊ 0⤋
You're always gonna have the protein it contains egs.
Classic quiche Lorraine
Ingredients
170g/6oz short crust pastry
1 small onion, finely chopped
85g/3oz bacon, diced
1 tbsp butter
120ml/4fl oz milk
120ml/4fl oz single cream
2 eggs
1 egg, yolk only
55g/2oz mature cheddar, grated
salt and freshly ground black pepper
Method
1. Preheat the oven to 220C/400F/Gas 6.
2. Roll out the pastry and line a 20cm/8in flan ring. Cover with cling film and chill in the fridge for at least 30 minutes.
3. Meanwhile, gently fry the onion in the butter until soft but with no colour. Add the bacon and fry until cooked through. Drain off any excess liquid. Set aside.
4. Bake blind the pastry case in the preheated oven for 20 minutes until the pastry is dried out with no colour.
6. Reduce the oven temperature to 150C/300F/Gas 2.
5. Mix the milk, cream and eggs together and add to the onion mixture along with the cheese. Season.
6. Pour the mixture into the pasty case and bake in the oven for 45 minutes to 1 hour until the filling is set.
7. Remove the ring and bake for another 5 minutes to brown the pastry. Serve hot or cold.
2006-11-20 05:06:32 · answer #2 · answered by Miki P 3 · 0⤊ 0⤋
I remember doing this at school for food tech
what i done was used eggs which ure sposed to do anyway use some cheese some onion,bacon
and put 2 slices of tomato on top and leave to set
i always done really well in my cooking classes (i was a swat!) and that is different fillings and your protein
Good luck hun and hope you do well xx
2006-11-20 05:09:27 · answer #3 · answered by gill.ralph 1 · 0⤊ 0⤋
ham or spinach or pepperoni
by the way good luck cos i had to make a quiche in yr 9, but it actually came out nice to my suprise
but all i put in it was ham!
hope you enjoy it and it tastes good!
x
2006-11-20 05:06:20 · answer #4 · answered by twinkle star 3 · 0⤊ 0⤋
you could make a vegetable quiche
add all vegetables you can think of, cook it and put it onto the quiche, togheter with a cream- sauce. yummy
2006-11-20 05:14:04 · answer #5 · answered by langstrumpf 4 · 0⤊ 0⤋
The tastiest and easiest one I do, Is asparagus and bacon...
Yum!!
Parboil the asparagus and fry off the bacon . Chop the bacon and lay on the bottom, add the asparagus, whole on top. then add the egg mixture.
Looks pretty and tastes great.
2006-11-20 05:07:57 · answer #6 · answered by Coley 4 · 0⤊ 0⤋
Hot spicy sausage (pre cook it), onion, cheese and green chilis.
Ham, cheese & green chilis.
2006-11-20 05:06:34 · answer #7 · answered by GP 6 · 0⤊ 0⤋
ham, swiss cheese, mushrooms, and spinach
bacon, cheddar cheese, and broccoli
ground turkey, gruyere cheese, and spinach
2006-11-20 08:24:42 · answer #8 · answered by eehco 6 · 0⤊ 0⤋
cheese, ham and onion - lovely.
2006-11-20 05:05:11 · answer #9 · answered by Ally 5 · 0⤊ 0⤋
make a peperoni one
2006-11-20 05:02:46 · answer #10 · answered by accuratellytrue 2 · 0⤊ 0⤋