there are so many and some say diet pills i just want a good body cleanser and detox.
2006-11-20 03:38:52 · 9 answers · asked by GOINGCRAZY 1 in Health ➔ Diet & Fitness
Try colon X it cleans them from top to bottom.
2006-11-20 03:42:01 · answer #1 · answered by Anonymous · 0⤊ 2⤋
eat healthy and exercise your body naturally takes care of that
Do Colon Cleansers Work?
The colon doesn't need to be "cleansed," and even if it did, herbal pills probably wouldn't do it. By Martha McKittrick, RD, CDN, CDE
WebMD Answers to Questions
Question:
I have been feeling "bogged down" lately and think that maybe a colon cleansing would help. I have found cleansing pills and would like to try them. The pills contain fennel seed, peppermint, papaya, rose hips, buckthorn bark, barberry root, and acidophilus. Will taking these colon cleansing pills make me feel better? Can I keep up my normal daily activities, or will I have to stay close to a restroom?
Answer:
I am not a believer in these kinds of products. The colon does not need "cleansing." Even if it did, there is no proof that this product would actually cleanse it. Your best bet is to eat a diet that is high in fiber and drink a lot of water. If you still want to try it, I suggest you stay near a bathroom in case it has a laxative effect.
2006-11-20 03:40:35 · answer #2 · answered by Abby 6 · 1⤊ 0⤋
Drink plenty of water, eat healthy - plenty of fresh fruits and vegetables, and whole grains - exercise, and get adequate sleep. These are the things that your body needs. Your colon does not need to be cleansed nor does your body need detoxification unless you are drug addicted or an alcoholic. Try a 24 hour fast (with doctor's approval and if you don't have a medical condition in which fasting will harm you) and only drink water. That will cleanse your system naturally.
2006-11-20 04:03:31 · answer #3 · answered by sevenofus 7 · 0⤊ 0⤋
I am not aware of any evidence that the colon periodically requires cleansing and detoxification although this was routinely done in ancient Rome. A good diet of fresh fruits and vegetables will keep your colon happy and healthy.
2006-11-20 03:43:32 · answer #4 · answered by john e russo md facm faafp 7 · 1⤊ 0⤋
Carrot Juice and Prune Juice are good for cleansing and detoxing!
If you can stand the smell and taste of Carrot Juice your a stronger woman than me! I was almost ill!
2006-11-20 03:45:53 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Prunes and cabbage. Not together, necessarily. Chase'er down with some green tea and you should be feeling fairly cleansed and detoxified.
2006-11-20 03:40:21 · answer #6 · answered by Anonymous · 0⤊ 0⤋
A juice diet.. Vegetable and fruits....Lana
2006-11-20 04:01:42 · answer #7 · answered by ladyluck 2 · 0⤊ 0⤋
Tongues are good.
You can get cow tongue at any deli - also eating a lot of greens.
2006-11-20 03:42:56 · answer #8 · answered by toaster4 4 · 0⤊ 0⤋
Indian Herb. it's also good for other things. email me if you are interested.
2006-11-20 03:42:52 · answer #9 · answered by Texas T 6 · 0⤊ 1⤋