tell me something to gain height.?

Question

i am too short in height just 5 feet one.i want to gain height bcoz i want to join army n it is compulsory for it to have a minimum height of 5 feet 4.plz reccomend me something good so that i could grow taller within a year becoz i don't have more time then this, plz help me out.

Answer 1

DO CYCLING DAILY FOR TWO HOURS.

Answer 2

Seems have a big turn in a person's life. The external form of a person is ideal in the eyes of the planet when every feature is assembled in flawlessness or very nearly there. Of all of them, height represents an important role.
Height is not just lots is one of the critical standards in plenty of areas: sports, being a part of the security force, wooing someone, obtaining a work or just bolstering one's assurance therefore, if you want to be slightly taller you just have to use this program https://bitly.im/aL2ZL , grow taller 4 Idiots.
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Answer 3

Before you ask this question, you should let us know what is your age. Anyways let me assume you are a teenager!

There is nothing better than food (your regular food i mean) which can help you grow.

You will have to balance them with all kind of nutritions in it. Do not reject any food as you don't like. Eat all kinds of food - veg & non veg. Try running. I suggest do not go for any heavy excercise other than running.

If your genetics (i mean your parents are not very tall) would not support your growth, it is natural that you may not be able to grow over a reasonable height. Do don't loose heart. You can always do something better than joining an army.

Wish you all the best!

Answer 4

Which Army are you planning to join?

If it is the US Army I do not believe that there is a minimum height of 5 ft 1 in. Check with a recruiter on this before you worry about it anymore.

Answer 5

Hi

First of all feel from inside that you are growing taller day by day. When you think that you are short, your inner mind will think that you are short and your body parts will stop growing. As others said, do cycling and skipping. The best one to gain height is do lot of pull-ups everyday. It not only gives you height but also gives a very good shape to your body. Drink lots of water and eat half-boiled egg everyday. But do keep in mind that you have to feel from inside that you are growing everyday.

Answer 6

To become taller, maintain a good, healthy routine. Do the following:
1. Eat 1 egg daily as it has lot of protiens
2. Eat lots of fresh vegetables and fruits
3. Dont go to gyms
4. Do lots of skipping and cycling
Hope these tips help you.

Answer 7

skipping is good exercise for gain height. do 15 seconds daily . Another good exercise is jump between two steps front & back (the steps height 15 cms. and enough wide breath) . try to expand your foot ; it gives expansion in height
Best wishes to join in army

Answer 8

hi i feel lucky to answer your question b'cos i just love army
alright here are some good ways:-
1:play basket ball
2:do skipping
[do the above with a set routine]
i promise you will have the best results

Answer 9

you may no longer basically advance when you consider which you prefer to. maximum females stop turning out to be 2 years after their first era. you will possibly desire to nevertheless advance clearly yet I doubt you will get the 5 inches you like. purchase some heels.

Answer 10

You eat or drink egg daily. Have all dry fruits, cheese, ghee and More oil in the food.