Hypertension is a bad thing to have but you can get rid of it easly. Go to the store (wally world) and get the CD called {In Harmony with the Sea}. Put it on your CD player but don't turn it on yet. Now turn off all motors(fans, coolers, mixers, what ever that makes noise,Televisions/radios, lights). Now turn on a lamp in the far corner behind you that has a 7 watt bulb in it. Get in to some loose clothing. No belts or strings or undergarments that apply pressure. Now turn on the CD very low (just to where you can hear it) and sit down on the carpeted floor. Cross your legs and clasp your hands and place them across your ankles. Close your eyes and hear the music. Now Visialize going to a very beautiful place ( where no one else is except the birds and the breeze and you, now see the grass waving with the breeze) now see yourself as you want to be very happy, very beautiful. Tell yourself what you want to look and feel like and you want to feel very, very good, wonderful about who you are. Tell yourself how beautiful, wonderful, loving you are. This will take several weeks at three or four times a day. First you must believe in yourself and adjust your food intake to match what your body needs, NOT WANT. Most of the time this will happen without your help. You will end up being the most beautiful person you have ever seen. You will feel on top of the world. When you look in the mirrow you will wonder who that person is that you are looking at. By the way you will need to fall in love with yourself. After all you are the most important, beautiful, wonderful, loving, happy, caring person in the World. This is inportant.
2016-03-19 11:42:40
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answer #1
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answered by Anonymous
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Ginko Biloba* is good for the treatment of Hypertension.
Antioxidant, *circulation-promoting and memory-enhancing properties
Ginkgo Biloba highly popular worldwide for its antioxidant, circulation-promoting, and memory-enhancing properties. Researchers are excited about the positive effects Ginkgo Biloba has shown in individuals with Alzheimer’s disease, peripheral vascular insufficiency affecting vision, *hypertension, angina, and impaired cerebral blood flow.
2006-11-19 18:19:32
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answer #2
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answered by Anonymous
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Control your Hypertension by diet, exercise and drugs. Diet with low sodium and cholesterol should be taken. Avoid overweight. Consult your doctor.
Eat a low-cholesterol, low-fat diet. This kind of diet includes cottage cheese, fat-free milk, fish (not canned in oil), vegetables, poultry, egg whites, and polyunsaturated oils and margarines (corn, safflower, canola, and soybean oils). Avoid foods with excess fat in them such as meat (especially liver and fatty meat), egg yolks, whole milk, cream, butter, shortening, lard, pastries, cakes, cookies, gravy, peanut butter, chocolate, olives, potato chips, coconut, cheese (other than cottage cheese), coconut oil, palm oil, and fried foods.
Hypertension, Essential hypertension (without cause), Malignant hypertension, Drug induced hypertension, Renovascular hypertension.
2006-11-19 18:31:43
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answer #3
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answered by gangadharan nair 7
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2017-02-19 19:25:02
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answer #4
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answered by ? 4
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first u must consult your physician.. and take proper medical advice and care.. Home remedies that i know are food with very low salt.. avoid high protein and iron food..drink lots of water..Include raw onions and garlic in your menus.. a tip, keep garlic bits in vinegar without salt and eat these bits with your food.. Drink two glasses of lemon juice or two glasses of low fat , lassies.. to keep your salt level low.. eat methi soaked in water overnight..
2006-11-20 06:47:48
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answer #5
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answered by magsie 2
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it is essential to get magnesium- (stick ionic magnesium supplement into google.
ginko biloba is good
sandalwood oil in a burner
meditation-(holosync is an example of the technology you are looking for)
2006-11-20 01:12:04
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answer #6
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answered by ewen sinclair 2
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Diagnosis and treatment by a qualified MD.
2006-11-19 18:16:13
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answer #7
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answered by Norton N 5
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have a cup full of bottle gourd ( lauki, dudhi) juice every morning on empty stomach. stop smoking completely if u r a smoker.
2006-11-23 03:49:21
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answer #8
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answered by jaggruti doshii 1
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Dont take tension on ur side...but give it to others!!
2006-11-19 18:16:39
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answer #9
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answered by Anonymous
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go to Dr. and have them keep monitoring you for it and they may give you meds if bad enough.
2006-11-20 17:48:21
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answer #10
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answered by kameo_44 4
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