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i suffer from asthma, i smoke and i'm a vegan; if this info is helpful. i always have headaches, and never know if it's cuz i don't drink enough; i ocassionly get dizzy, especially when i get up from sitting position, and when i smoke. but 2day it really worried me...

2006-11-19 07:32:38 · 9 answers · asked by Anonymous in Health General Health Care Other - General Health Care

9 answers

I sincerely hope that u dont listen to some of these wrong answers and see your doctor instead, definetly do not increase your salt intake unless a doctor tells you to. Your diziness may be caused from high blood pressure and increasing your salt is a bad idea. Also, i used to smoke and i quit cold turkey, i have asthma also and smoking only made it worse! You may not feel the bad effects of smoking till later in life and that might be when u start having regrets that u smoked in the first place. Trying to get up a flight of stairs now might not be a problem, but give it a few more years and you will be wondering why u are out of breath just going up one flight. Its a really good idea to quit smoking now. Your lungs still have a chance to re-cuperate themselves. Also your headaches may be from the nicotine. And of course you should drink enough water to keep yourself hydrated. At least 8 glasses per day. But definetly ask a professional.

2006-11-19 07:43:23 · answer #1 · answered by Twinklestar 6 · 0 0

Dizziness is caused by shortage of oxygen in the brain, cigarate smoking bring into you carbon oxide which utilises so much of the oxygen in your systen thereby reduce the oxygen in you and your brain.
Recommendations: stop smoking for now; drinking more water;
I am an African Herbal Practitional(hobby). If you like to take herbal remedies let me know.We can cure your asthma

2006-11-19 07:49:51 · answer #2 · answered by sola o 1 · 0 0

Im a vegan to so i no how you feel it is usually down to a low blood sugar level go to the doctor and have a test for anemia.
Good luck x x

2006-11-19 07:56:40 · answer #3 · answered by silver_diamonds_aby 1 · 0 0

i dont smoke but sometimes i get really dizzy headed too....it feels good to just lay down for a min or 2 to make it go away

2006-11-19 07:35:40 · answer #4 · answered by sweet mint 2 · 0 0

if its not a hydration thing, it might be a vitamin deficiency. double check that your vegan diet is getting you all of your vitamins. also, make sure your protein intake is at healthy levels. when i was a vegan, these things were always problems. if you dont think its either of these, PLEASE go to the clinic, and get yourself checked out. it could be a symptom of something very serious! good luck!

2006-11-19 07:36:40 · answer #5 · answered by shinglezach 2 · 0 0

Sounds like you may be dehydrated, but all the same, go see your doctor.

2006-11-19 07:35:33 · answer #6 · answered by Anonymous · 0 0

you have vertigo or an inner ear infection. Meclazine is used to treat this condition.

2006-11-19 07:33:56 · answer #7 · answered by biggybig77 1 · 1 0

if u have asthma, smoking is terrible for your health. and water would be helpful. your blood tension is probably low, so get up carefully

2006-11-19 07:42:44 · answer #8 · answered by e-pack 3 · 0 0

stop smoking,drink more water and eat some more salt and protein

2006-11-19 07:34:22 · answer #9 · answered by huckypeep2 5 · 1 0

stop smoking is not good for you!

2006-11-19 07:35:29 · answer #10 · answered by goingfasterbmw 3 · 0 0

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