Buy videos. Also, you can try Ice Skating. It's an easy way to lose weight while having fun. Usually, the clases are small and you get friendly with the people very quickly. Also, it's just like dancing!
2006-11-19 02:59:04
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answer #1
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answered by mxyzbq 1
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well for the shy part i do dance and im shy and at first i didnt want to go and i thought i wouldnt make any friends which was true for my first year there but after i had some friend and i get more and more.so dont worry.i am still shy but i like my dance studio now.
for the losing weight part u should do an aactive dance or yoga.
-active dances make you sweat more which lets you lose weight.for example you can do hip hop or jazz.
-but yoga improves your health and makes you lose a little weight.
if yoou are young i suggest you to do hip hop or jazz though because it is more fun.if you are old then do yoga because it is relaxing.
if you really dont like the dance studio after you tried it a few times then go to like private classes or something.
HAVE FUN!
2006-11-19 13:21:45
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answer #2
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answered by ilovemydogii 4
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Unless you are in a dance company, social dancing is not a good way to lose weight.
2006-11-19 01:26:22
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answer #3
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answered by Anonymous
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well i might recommend going to a store and buying a workout dvd/video that involves dancing, or even maybe calling up a dance studio and asking for a private lesson...or just basically dance in your own way and be yourself and if you are dedicated and try as hard as you can you'll lose tons of weight , feel great about yourself, and be a great dancer in you own way. Good luck girl!
2006-11-19 06:15:26
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answer #4
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answered by Danielle R 1
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well there are movies out there to help teach dance. And if u are 2 shy 2 go 2 a store and buy 1 u can order some off t.v. lol heck no one would know that it was u then so u wouldn't have 2 worry about that =D
2006-11-19 05:02:57
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answer #5
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answered by Olivia 2
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go to the gym and take an arobics class... thats sort of like dancing.
RANDOM FACT- you burn about 20 calories everytime you do a cartwheel!
Also... buy the game dance dance revolution... it was originally made for wieght loss purposes.
good luck
2006-11-19 07:12:49
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answer #6
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answered by Anonymous
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hand wash dishes instead of using the dishwasher
2017-04-11 08:55:44
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answer #7
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answered by ? 3
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stay committed to your goals
2017-03-15 00:43:57
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answer #8
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answered by Antonia 3
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turn dinner into a healthy lunch the next day by wrapping your lean leftovers in a whole wheat wrap add a little dijon mustard or curry powder for added flavor
2016-04-01 01:56:39
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answer #9
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answered by ? 3
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chug 12 8 ounce glasses of ice water a day it has the same effect on your metabolism as green tea
2016-05-31 13:46:36
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answer #10
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answered by ? 3
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