I am 14.
2006-11-19 00:05:06 · 11 answers · asked by Anonymous in Pregnancy & Parenting ➔ Adolescent
Diet.
You need to think about what you eat. Cut out the junk food and sodas completely. Eat more fruit and green leaved vegetables. Drink lots of pure water.
Get some sunshine.
Then your spots will clear up, and never come back.
2006-11-19 00:09:26 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Definately no soap on your face is a start, just splash with water! If you cant live without soap then buy a natural soap that doesnt contain perfumes. I have found if I put moisturizers and other lotions on my face it becomes worse and I break out in spots! You have natural oils in your skin and if you use soaps, lotions etc you are washing the natural oils out of your skin and your skin is working overtime and produces more oils than you need so just try splashing with water for a while and see if it works!! It works for me, I havent had a spot for some years now!! Your age too could be part of problem too, hormones etc, your face could be producing too much oils, but honestly try no soaps or anything for a few weeks and see how you get on!!! Good luck hun xxx
2006-11-19 07:44:28 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Make sure you wash your face twice a day. Wearing your hair up also helps and try not to touch your face too much because as bacteria from your hands can get into your pores. Don't squeeze spots as this can just inflame spots or cause scarring.
2006-11-19 02:09:50 · answer #3 · answered by Katie 4 · 0⤊ 0⤋
Hmmm spots you say??? Like zits? or pimples? You could get some facial stuff at the store and use it. Shower frequently (morning and night) or atleast use the face wash stuff.
2006-11-19 00:55:07 · answer #4 · answered by erinjl123456 6 · 0⤊ 0⤋
'simple' cleansing wipes are good, use them morning and night. some lotions can actually irritate your spots but these wipes are not purfumed or anything.
also drink loads of water and fresh fruits and vegetables. try to avoid lots of chocolate and dairy products, as the chemicals in it make you spotty.
make-up can make them worse also, so try to use minimal amounts.
and most importantly dont squeeze them as dirt under your nails that you cant necessarily see will just add to the problem.
2006-11-19 00:53:30 · answer #5 · answered by Anonymous · 2⤊ 0⤋
whatever you do do NOT pop them you will be left scarred or could spread the infected area
drink plenty water or fresh juice
get lots of fresh air
keep hair away from face
2006-11-20 02:20:25 · answer #6 · answered by mummy to thomas n summer 5 · 0⤊ 0⤋
wich stuff (blue mint leaf ) is everywhere and use good face wash clean and clear o email me if uve got any gd answers pls thanx
2006-11-22 06:23:20 · answer #7 · answered by Anonymous · 0⤊ 0⤋
yea me too email me okay cause i need to find out what kind of spots you talking about
2006-11-19 00:09:36 · answer #8 · answered by shanikaking71492 2 · 0⤊ 1⤋
clean ya face on a daily basis!!!! tht should keep them away lol
2006-11-19 01:16:09 · answer #9 · answered by laura 1 · 0⤊ 0⤋
topical antibiotics from docs zineryt or dalacin can help
2006-11-19 00:12:37 · answer #10 · answered by deepee 4 · 0⤊ 0⤋