ok im 17 years and im 5'7 and 105 pound. i know that im not fat i have nice figure with flat stomach but im scared ill get fat. so my question is that what can i do to stay fit.
thanxxxxxxxxxxxxxxxx
2006-11-18 14:34:55 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
just exorsize. My sis has like your exact figure and she drinks a lot of water which gives her a high metabolism. So she can eat like 6 gallons of ice cream and loose weight. It's amazing.
when i mean a lot of h2o i mean about....11 glasses a day.
2006-11-18 14:37:21 · answer #1 · answered by kadmarco 4 · 0⤊ 0⤋
Find a form of exercise that you love, and keep doing it.
Find a diet that you love that has just enough calories to keep your body fueled for your activity level.
And, don't have a baby. Seriously. That's when most women lose that flat tummy. The rest lose it when they turn 35 or so.
2006-11-18 14:42:49 · answer #2 · answered by geek49203 6 · 0⤊ 0⤋
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2016-10-04 03:08:13 · answer #3 · answered by lashbrook 4 · 0⤊ 0⤋
Eat healthy food.. Do exercices preferabbly aerobics(daily). That will be more than enough
2006-11-18 14:44:54 · answer #4 · answered by suresh s 1 · 0⤊ 0⤋
Sit ups, but i dont think you need to worry about staying thin. I think you are actually to skinny :-/, wish i was that skinny.
2006-11-18 14:37:05 · answer #5 · answered by JIMMYISAHOTTIEWITHABODY!1!!ONE!! 2 · 0⤊ 0⤋
Exercise and eat healthy.
2006-11-18 14:44:25 · answer #6 · answered by suz' 5 · 0⤊ 0⤋
Make up your own work out and just do it everyday!
2006-11-18 15:14:26 · answer #7 · answered by beh c 1 · 0⤊ 0⤋
do not eat a lot walke every day
2006-11-18 14:43:23 · answer #8 · answered by Patrick L 2 · 0⤊ 0⤋
stay away from junkies and work out whenever you have time.
2006-11-18 14:42:04 · answer #9 · answered by the_ron 2 · 0⤊ 0⤋
work out each day
2006-11-18 14:36:42 · answer #10 · answered by BENDER IS THE BOMB!!! (Fav show) 4 · 0⤊ 0⤋