cuz thats what i am
2006-11-18 13:32:24 · 13 answers · asked by Jenna-Kate 2 in Health ➔ Diet & Fitness
I thinnk going down like to about 10 to 20 pounds be all right too. I know a girl who is your height and she's 105 lb. Her doctor said she's doing fine. Not underweight at all. BTW, I kinda agree with Pun. She's right.
2006-11-18 13:36:57 · answer #1 · answered by Anonymous · 0⤊ 2⤋
Know if you need to lose weight
Health specialist use a measure called BMI, short for Body Mass Index. Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women. This gives a good measure of your total body fat. BMI compares your height and weight. It shows if you are underweight, at a healthy weight, or overweight.
You know how many pounds are there in 1 kg. Do not know let me help you, it is 1 kilogram = 2.20462262 pounds. Check out what your BMI is by using the BMI calculator.
http://www.cdc.gov/nccdphp/dnpa/bmi/adult_BMI/english_bmi_calculator/bmi_calculator.htm
BMI Category
Below 18.5 Underweight
Between 18.5 - 24.9 Healthy Weight
Between 25 - 29.9 Overweight
Over 30 Obese
Look at the BMI chart to find out how much weight you need to lose to move from obese to overweight or from overweight into a healthy range. Knowing this can help you set a good weight loss goal.
2006-11-19 12:28:25 · answer #2 · answered by Fat G 5 · 0⤊ 0⤋
You are average weight for a girl who is 5' 4". You didn't mention your age which will have a tremendous effect on normal weights.
2006-11-19 07:35:21 · answer #3 · answered by JOHN M 5 · 0⤊ 0⤋
That isint fat to me. Don't listin to other people and the media. Because now a-days you gotta be super skinny to "look good". Look at these models that are super skinnt because that what people demand. But if you be you, you will be accepted. But...anyway. That isint ft to me.
2006-11-18 21:46:51 · answer #4 · answered by Barack The Boat!™ 4 · 1⤊ 0⤋
Honey, I'm shorter than you, I weighed 125 when I got married, and I STILL wasn't fat. You have absolutely nothing to worry about.
2006-11-18 21:41:23 · answer #5 · answered by nosleepthree 4 · 1⤊ 0⤋
Oh, my God no!! You start to get fat when u r not happy with yourself. Then that makes u less happy with yourself, then u get fatter. It's a cycle that continues so stop it now and love yourself.
2006-11-18 21:42:51 · answer #6 · answered by jnet 2 · 1⤊ 0⤋
unfortunately media/personal trainers had distortioned our medical textbooks and have used it against our average girls. If you were 10 lbs lighter, you'd look like skeletor.
You have a decent size...
2006-11-18 21:38:00 · answer #7 · answered by antz1230 3 · 1⤊ 0⤋
stop looking to others for validity of your appearance.
you are proportionate to your height and by no means "fat".
i suggest lifting your self-image. sorry to sound so harsh, but hey, i'm a realist.
2006-11-18 21:36:36 · answer #8 · answered by Pun 3 · 1⤊ 0⤋
No, that is a healthy weight. Stop worrying. HTH : )
2006-11-18 22:21:14 · answer #9 · answered by Anonymous · 0⤊ 0⤋
No, you are at a perfectly healthy weight.
2006-11-18 21:34:03 · answer #10 · answered by Susan P 2 · 1⤊ 0⤋