What brand of colon cleansing kit or diet regime, which really works?

Question

Need something that will really clean me up. Have suffered for years, bloating, constipation, etc..Just heard that cleansing is really good but so many out on the market, not sure what to buy. The price range is so varied, anywhere from 200.00- 8.00?? This is confusing. Heard it also helps in loosing weight. Is this true? Would love to loose 10-20lbs. Any products out there that actually works in dieting. Although I am very active and always on the go, too tired & busy to exercise, so how can I loose my last 10-20 lbs?? Any help, advice would be greatly appreciated.

Answer 1

I suggest you stop listening to myths and gimmicks. Educate yourself on nutrition and diet. Colon cleaning kits are for the manufactures to take advantage of gullible consumers such as yourself. You will help make them wealthier.

Our bodies are self cleaning structures when eating a balanced diet. Your colon is cleaned properly when you are eating a high fiber diet and drinking plenty of water. Consider eating more fruits and vegetables as well as drinking plenty of water daily.

Answer 2

I did the ultimate cleanse which I bought from GNC. Its made by natures secret. I, too, only had BMs about 1x maybe 2x a week for years. This works. It comes in 2 bottles, 1 is a multi herb and the other multi fiber. You take 1 of each and increase dosage by 1 every other day until you reach 2-3 BMs per day. You must drink at least 8 glasses of water or you will develop abdominal cramps. Most ppl do lose wt doing a cleanse only to gain it back after. I did lose 5 lbs in 2 weeks and no, I didn't gain it back. I changed my diet. Its a 2 part cleansing program for total body detoxification. I had no side effects except happier, flatter abdomen, and more energy. I was told to take it for 2 weeks..get off of it for a few weeks then restart for 2 weeks. Good Luck!

Answer 3

In hospitals they can not play around with kits for constipation. They clean it the same way you clean your hands and clothes. They do enemas everyday for a good job. Try cleaning your hands with a colon cleansing powder.

See site below for simple instructions so you can do it at home and more on colon health. Also has info on the best product if you do not want to use the best method.

http://www.phifoundation.org/enemas.html

Answer 4

Although you MIGHT lose some weight with a colon cleanse it is not the best way. You might harm your body doing this. If you want to cleanse your colon for good colon health, eat fiber. Lot's of fiber! And drink fresh fruit juices, like apple, blueberry, pomegranate, etc. Eat fresh fruit and veggies, carrots, lettuce, apples, etc.

Answer 5

Choose a whole-wheat wrap rather than two slices of wheat bakery.

Answer 6

Put nuts along with dairy products for you to greens

Answer 7

Listen to SH cleansing is not a way to lose weight. only one way to lose weight eat a healthy diet and exercise.

Answer 8

Add protein powder to lovely recipes (like these Rice Krispies treats) to further improve the nutrition.

Answer 9

require a 40 2nd split in the middle of the dinner evaluate exactly how famished an individual however usually are prior to acquiring here we are at the meat

Answer 10

Start out reading upon fitness/nutrition ebooks