At the begining of this school year, (I'm a junior in college) I weighed 165 lbs. Now I am ~150, 155, but I lost that weight in a short time (about a month and a half ago). Now my weight has stabalized. What is up?
PS- My parents went on a diet right around when I lost the weight, but I didn't alter too much I was eating (not that I noticed).
2006-11-18 11:30:06 · 21 answers · asked by Wocka wocka 6 in Health ➔ Diet & Fitness
I'm 5 foot 9 inches if that helps any
2006-11-18 11:30:27 · update #1
Maybe it was that you were eating healthier since they went on a diet. Lower fat foods could be the reason for the weight loss and if it has stabilized, I would not worry to much about it unless you became under weight. talk to your Dr. and see if you should be concerned
5'9", 155 lbs.
Your BMI score is: 22.8
A BMI score of 18.5 to 24.9 indicates you have a healthy body fat ratio. Remember to keep your healthy lifestyle by eating right and exercising
2006-11-18 11:34:25 · answer #1 · answered by Abby 6 · 1⤊ 0⤋
Eat 5 6 small meals a day instead of 3
2016-04-20 04:37:01 · answer #2 · answered by Boris 3 · 0⤊ 0⤋
Yes. I went to visit my doctor for a physical. About 3 weeks earlier my weight was 140. When I got weighed I came in at 130 lbs. I don't know how I lost weight. I spent those three weeks eating pizza, and cake. Could be water weight!
2006-11-18 11:33:34 · answer #3 · answered by Nerds Rule! 6 · 1⤊ 1⤋
There are alot of issues that should reason unintentional weight-loss. the terrific propose i'm going to offer is do no longer attempt to self-diagnose. this is something which you're able to see a scientific expert for. to no longer scare you, yet some issues that should reason weight-loss are: AIDS/HIV, cancer, and Diabetes. it may additionally in simple terms be stress, hormone adjustments, or another existence-sort replace. stress regularly finally leads to a loss of urge for foodstuff, that should o.k. be the project. pass to the wellbeing practitioner, get checked up. in the event that they do no longer see something incorrect with you; you're good to pass. good success and with a bit of luck it is not something.
2016-10-22 08:05:09 · answer #4 · answered by harte 4 · 0⤊ 0⤋
Get up and walk 10 minutes before each meal
2015-12-15 16:31:38 · answer #5 · answered by Elsie 3 · 0⤊ 0⤋
swap half of the avocado in a 1 2 cup of guacamole for zucchini
2015-12-17 20:38:13 · answer #6 · answered by Derek 3 · 0⤊ 0⤋
2 hour walk at a moderate pace
2015-12-11 21:08:54 · answer #7 · answered by Jed 3 · 0⤊ 0⤋
tired of eating your salad on a plate fill a whole wheat pita with salad and a splash of lemon for a twist
2016-04-01 01:56:26 · answer #8 · answered by ? 3 · 0⤊ 0⤋
odds are you re eating too fast try holding a conversation while having a meal so you re not gulping down more than you need to feel full
2016-01-20 12:35:02 · answer #9 · answered by Tari 3 · 0⤊ 0⤋
Through junk food from your kitchen
2016-03-29 02:29:48 · answer #10 · answered by ? 3 · 0⤊ 0⤋