My feet is having lots of cramp how do i get rid of it?
2006-11-18 06:35:30 · 7 answers · asked by princessqu3 1 in Health ➔ General Health Care ➔ Pain & Pain Management
Here are a few Homeopathic head remedies for cramps due to different reason and with different set of symptoms select the remedy which is most similsr to your conditions and take it as suggested and your cramps will be cured without any side effects or complications of any kind :-
Cramps in cold water in swimmers.Cramps in calf muscles at night by stretching the legs at bed Rhus tox.30 or 200, 4 hourly
Cramps in abdomen Aesculus glab.30, 4 hourly
Writer's cramp;pain in parts of hand where bones lie near surface;worse cold Cyclamen 30, 4 hourly
Cramps due to fatigue;bruised feeling as if beaten Arnica 30 or 200, 3 hourly
With icy coldness of limbs and body;as in cholera,etc. Camphor.Q or 6X, 1/2 hourly
Cramps of calf muscles,soles and palms.beginning from fingers and toes;spasmodic Cuprum met.30, 4 hourly
Cramp like drawing,in upper gluteals when standing;cold sweating Verat-alb.30, 4 hourly
Take Care and God Bless you !
2006-11-18 07:09:12 · answer #1 · answered by Anonymous · 5⤊ 1⤋
Your feet muscles are too tight.
Stand in your kitchen, hands on your counter top. Put one foot back. Move your body forward, like doing counter top pushups. FEEL the back of your foot set back, stretching the calf. Do 10 times. Then reverse and do the other foot, 10 times. Both hands on the counter top, squat down and up 10 times. Do slowly. Do every day. Takes about 15 minutes total.
Second, wear shoes and get arch supports for your shoes. Walmart has a pair that is green and brown on the bottom. Makes your feet feel like walking on pillows. Heavy duty inserts.
By the pharmacy.
2006-11-18 14:38:46 · answer #2 · answered by Anonymous · 1⤊ 3⤋
eat bananas, the potassium in them causes the cramps to go away
2006-11-18 14:37:57 · answer #3 · answered by Anonymous · 1⤊ 3⤋
a heat pad or nice hot bath. It also helps if you drink milk before you have you friend comes...
2006-11-18 16:06:49 · answer #4 · answered by Sweet_Southern_Spice 2 · 0⤊ 1⤋
i get them all the time.
it hurts alot!
heres what i do:
lay on the floor with the soles of your feet flat against the wall.
that should help.
good luck!
:]
2006-11-18 14:50:06 · answer #5 · answered by Veritesirum 3 · 0⤊ 2⤋
take a bath with bubles and eat bananas
2006-11-18 15:03:18 · answer #6 · answered by Anonymous · 0⤊ 2⤋
Rub it
2006-11-18 14:37:14 · answer #7 · answered by Anonymous · 0⤊ 2⤋