does slim fast work?

Answer 1

yes it does work i lost 3lbs the first week,2 lbs the 2nd week and 2lbs the 3rd week then i had to stop because i was starving and feeling light headed so give it a go if u feel the same as i did go back to eating food counting calories to the same amount a s the slim fast 1200 - 1400 a day plus some exercise

Answer 2

Yes, you may lose weight, only if all you drink is silm fast or replace 2 or more meals a day.
Bad part is its very unhealthy, its like starving yourself, yeah you'll lose weight but it will be fat and muscle and as soon as you eat again you will gain the weight right back. When you do those meal replacement drinks or starve yourself, your body goes into a survival type mode, it actually stores some of your fat for energy while you lose muscle and fat, as soon as the silm fast diet is over, your body will absorb all the fat and calories from the food you eat, cause it hasnt been nourished in such a long time.

Answer 3

I do drink one a day but also eat 4 small meals or 2 meals and 2 snacks. I have lost weight cause I also go to the gym. I def would not drink more than one a day.

Answer 4

i tried it for a while and lost bout 1 stone but you get fed up with it... a healthy diet is better with 5 a day ...ive lost 9 stone

Answer 5

if you can stick to it..i would rather eat a sensible diet..having said that the shakes are fine if you are at work, and cant stick to a diet.

Answer 6

It sure does! It has made them stinking rich while you want someone else to make you loose weight.

Answer 7

Yeah it's totally awesome guzzle it down!

Answer 8

Not sure. I am sure if you follow the routine and exercise regularly it will work.

Answer 9

yes it works, but i always drank mine with a rice cake or two. you actualy feel full that way

Answer 10

yes...it makes you slim...fast
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