well ive been thinking every day i get home and go to the weightroom for about 1 hour,
but im thinking now
if i did this what would happen to my body/ strength and speed?
k... i was thinking as long as im at home.. about 9 hours a day..
im going to be doing situps, pushups, squats, pullups, miliary pushups, and a jumping excersie for my legs that i dont know the name....
all 9 hours i would be doing one of these excersizes
when i reach my limit doing pushups say i do 100 in a row, i switch to pullups.. and then when i reach my pullups limit i switch to situps... and ect..... then when i finish all the excerizes i go back and start over with pushups...so what do you think would happen?
o ya by the way i mean work my way up to that point :D
up to the point where i can excersize 9 hours
i wont just start trying to excersize for 9 hours, ill start with 1.5 then work my way up to that point.
2006-11-18
05:02:39
·
3 answers
·
asked by
JaysonK
1
in
Health
➔ Diet & Fitness
and im not overweight
i play varsity soccer for my school, and we practice every day after school for 3 hours
so dont tell me its impossible
my question is only that when i get to the point where im working out for 9 hrs
what would i be able to do physcially....
stronger, quicker, faster ect...
2006-11-18
05:03:51 ·
update #1