????
2006-11-17 20:40:05 · 8 answers · asked by Northy 1 in Health ➔ Diet & Fitness
not straight after dinner...wait half an hour or so then go for a walk but you can exercise anytime really
2006-11-17 20:53:09 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I would say yes on one level. It can be the most pleasant time to exercise, it can make you go to bed with a good feeling or it can become a bit of a nightmare on another level. you need to make spaces for things or they can invade every moment of your life and test your sanity. You have to have some space where you can just switch off and be free to sit still without guilt. I like the feeling of dinner being the end of everything but i think that with summer and the long days I'm going to have to reorder everything because there is nothing nicer than running in the evening air. There is really no should or shouldn't, just what works best for you. I think it depends also on how much you have done during the day and how you are feeling.
2006-11-17 20:53:05 · answer #2 · answered by sereneicequeen 3 · 0⤊ 0⤋
It really depends on how much you've had to eat. If you ate a light dinner, there is no problem. But if you ate a huge thanksgiving dinner, you shouldn't exercise after wards. You could throw up or even feel worse.
2006-11-17 20:43:24 · answer #3 · answered by Safira 2 · 0⤊ 0⤋
u shud avoid doing exercise or even walking after 2 hours of taking meals. u shud never, this hampers our metabolism
2006-11-17 20:53:54 · answer #4 · answered by mimpi 3 · 0⤊ 0⤋
Exercising anytime is better than no exercise at all.
2006-11-17 20:42:31 · answer #5 · answered by mand 5 · 0⤊ 0⤋
You can excercise anytime. Quit making excuses.
2006-11-17 20:43:46 · answer #6 · answered by just browsin 6 · 0⤊ 1⤋
No
2006-11-17 20:43:56 · answer #7 · answered by Callisto 2 · 0⤊ 0⤋
sure, if you are comfortable
2006-11-17 20:49:31 · answer #8 · answered by longdarkfog 1 · 0⤊ 0⤋