Is it possible to improve the IQ & memory power? If so how's it done?

Answer 1

Yes it is always possible to increase your IQ and Memory if you have enough confidence. The Memory power is always with us and it is the way how we use that. Some people may remember well the numbers and some may remember well the images and some the conversations. Analyze yourself, how are you able to remember things. Form all those things you want to remember in form of images if you are good enough to remember images. Always co-relate things with your un-forgetable incidents in your mind. Always the co-relationship will increase your memory.

What ever you hear, grasp well. after some time write that in a piece of paper. Later try to recall that without help of that paper even. This way you can increase your memory.

To have a good IQ you really need to build your Analytical Reasoning power. Read some interesting books. Take some interesting statements. Analyze that. Argue for and against that. Try to bring out some relationships between them. Slowly apply this kind of exercise for numbers, images and incidents.

Practice makes people perfect. So practice perfectness.

Answer 2

Just like the muscle, the more it is used the bigger and stronger it becomes. Likewise with the mind. you have to exercise your mind daily. How? play mind games, like crossword puzzles, IQ tests, and other brain twisters. You can also enhance memory through practise. Look at a scene for 1 minute and then write down on paper what you saw by recalling from your memory. Do this everyday. There was one research that proved these brain games, also prevented Alzheimer's disease.

Answer 3

Memory, yes. IQ, I don't know.
Play world puzzles, jigsaw puzzles and sudoku,memory games are good too, read books and watch less TV and use less Internet. Try to do math without using a calculator. Try to design and make something, doesn't have to be complicated, just something that challenges your brain. Choose your friends wisely, it is not that important if they are educated or not as long as you can keep an educational conversation with them.

Answer 4

There are lots belongings you may do to develop your mind power. a million. exercising: actual interest facilitates the mind extra agile and enable us set up, plan and do extra issues extra honestly. in case you upload songs to exercising, the mind is happier and facilitates in verbal capabilities and humor. This works when you consider that in spite of the actuality that we exercising will develop blood bypass contained in the mind alongside with the shipping of oxygen, gas and food that require neurons. Say the least, in case you do compared to exercising, is to stroll 1/2 an hour an afternoon 2. weight-relief plan: The supplementations and gas needed through neurons to receive what we eat. Saturated fat are undesirable for extra neurons. The proposed are Omega-3 fat observed in fish, nuts and seeds. Coordinate the quantity of fat eaten facilitates to have better coordination and memory. 3. Stimulants: that is a few thing which could be dealt with heavily, because too a lot is undesirable stimulants. Stimulants are aspects that revive the fearful technique and make us extra energetic at cases. Why is it risky? because of the particular actuality most of the stimulants are enslaving and in large doses can carry about lack of life. we propose no better than 2 cups of espresso an afternoon. 4. video games: No, it does not damage the mind. video games help the psychological dexterity to the hand-eye coordination, much better conception, pattern prestige and a better means to technique suggestion. 5. new music: music prompts the benefits centers of the mind and facilitates stop fears and detrimental emotions. to boot to tremendous-track the mind, as pondered contained in the brains of Tunisians, turns into thicker corpus callous, which connects both cerebral hemispheres. 6. Meditation: Meditation facilitates to concentration and experience, helps us to finish cognitive responsibilities extra honestly and develop the imaginitive and creative information.

Answer 5

Use it or loose it. Reading stimulating books, watching GOOD tv shows and playing puzzles such as chess, checkers, card games with strategy and doing cross words will get the brain working and more receptive to learning. A well used brain is less likely to suffer from dementia.

Answer 6

Brain exercise like memory games,puzzles,cross-words, sudoku will help. Chew 4-5 almonds every morning. A glass of milk everyday will help.

Answer 7

eat fish 3 times a week, do memory tests

Answer 8

schnurba has the best single most effective method. Not to be outdone, I would recommend frequent travel to totally different places where one can interact with local people and learn about their way of lives. Also surround oneself with diverse groups of people and interact with them rather than staying to one group.

Answer 9

Read more books, watch less TV.