2006-11-17 16:17:58 · 10 answers · asked by comfortablesofa 1 in Health ➔ Diet & Fitness
smoke a square
2006-11-17 16:21:40 · answer #1 · answered by Super 5 · 0⤊ 0⤋
Try to find an activity to keep ur mind off of eating for a while. Like the computer! I know alot of times I just think I'm hungry because I'm bored and I convince myself I am hungry. Drink lots of h2o to fill u up. When I used to go to weight watchers they would say ok; u really want to eat that? Put it away somewhere and tell urself if i still really want it in say;15-20 mins then I can have it. Alot of the times u will forget about it til u find it later and realize u didn't really need it cuz u forgot it was even there.
2006-11-18 00:27:48 · answer #2 · answered by same girl/new name :) 5 · 0⤊ 0⤋
Gum is not the best as it eats at stomach acids and makes you more hungry.
Water is good but raw veggies are better...really want a "quick fix" eat a pickle, low in calories and the acids will help with the hunger.
2006-11-18 00:22:21 · answer #3 · answered by ஐAldaஐ 6 · 0⤊ 0⤋
I like to start my mornings with a hearty breakfast; but if you're pressed for time, you can also try eating fruit with a slice of toast, or a peanut butter sandwich with a glass of milk ; something that will tide you over until lunch.
2006-11-18 00:28:47 · answer #4 · answered by Edith G 1 · 0⤊ 0⤋
I always chew gum or find a way to entertain myself.
2006-11-18 00:20:07 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Brush your teeth, or chew some gum
2006-11-18 00:19:43 · answer #6 · answered by rufi 2 · 0⤊ 0⤋
i take a nap when i am hungry.
2006-11-18 00:20:01 · answer #7 · answered by Raven S 3 · 0⤊ 0⤋
drink a glass of milk, unless you are lactose intolerant and that would be baaad.
2006-11-18 00:19:58 · answer #8 · answered by rynay 3 · 0⤊ 0⤋
drink water
2006-11-18 00:19:50 · answer #9 · answered by Jadems 2 · 0⤊ 0⤋
drink diet coke, exercise, get absorbed in something.
2006-11-18 06:13:11 · answer #10 · answered by sereneicequeen 3 · 0⤊ 0⤋