best methods of relaxing at home?

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best methods of relaxing at home?

ie:yoga, tai chai

2006-11-17 15:57:08 · 4 answers · asked by mandi 1 in Health ➔ Diet & Fitness

4 answers

taking a hot bubble bath with candles all around soft music and a good book to read oh and a glass of wine

2006-11-17 16:05:11 · answer #1 · answered by Jaime T 3 · 1⤊ 0⤋

Try taking a hot bath. Read a book. Get involved in a hobby where you have to concentrate. I found that when I'm really stressed out the harder the project I'm working on the less chance I have to think about what's making me stressed out.

2006-11-18 00:01:46 · answer #2 · answered by pmz 2 · 0⤊ 0⤋

yoga and tai chi-- good choice-- i also do the hot tub for a few hrs

2006-11-18 00:15:10 · answer #3 · answered by james_a_willis 3 · 0⤊ 0⤋

Two words: bubble bath!

2006-11-18 00:00:30 · answer #4 · answered by hhhh 4 · 0⤊ 0⤋