2006-11-17 15:26:41 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
dance!! Not sport related and fun. You can do it almost anywhere as long as you have some good music to dance to.
2006-11-17 15:27:34 · answer #1 · answered by Trying To Be Helpful 4 · 0⤊ 0⤋
Walking...sometimes I ride a skateboard or a snowboard for fun...snowboarding is kinda radical though heh...me an my kid chase each other around the house...sometimes I run after the wife up the stairs heh...an active life is just something you do...like a way of looking at things I think...enthusiasm for life manifests itself in activity...maybe you should start there :)
2006-11-17 23:30:51 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Dance baby...dance!!! Just let your body move to the music!! It's great exercise!! =)
2006-11-17 23:37:36 · answer #3 · answered by allie_p15 3 · 0⤊ 0⤋
make a 30 minute dance CD...great excercise...I lost 40lbs!
2006-11-17 23:30:48 · answer #4 · answered by Anonymous · 0⤊ 0⤋