I mean i talk to they are 2or 3 but not more how can i come out of this
2006-11-17 15:17:34 · 11 answers · asked by Mohommad Hafeez 1 in Health ➔ Mental Health
GUESS WHAT....I used to be like that. Until I got to high school & we had to make speaches in frount of the class, well thats was very scarey. But this was part of our assesment in some of our subjects. When that day came that we had to make the speaches I said I didnt want to do it but the teacher made me, when I was up there I was extreamly nervous & forgot what I was going to say. I know exactly how you feel. I suppose you just have to come out of your shell & be more confident.
2006-11-17 15:50:41 · answer #1 · answered by Tennis_Ace 1 · 0⤊ 0⤋
Completely normal. Very few people are comfortable with it at first. The more often you do it, the easier it will become. Practice in front of a mirror and/or your friends and family. You may eventually even learn to enjoy it. Practice, practice, practice. Use your imagination while you practice. Pretend to be someone famous, maybe an actor that you admire. Do this while practicing and even while speaking in front of a class. It will greatly reduce the anxiety.
2006-11-17 15:26:07 · answer #2 · answered by Anonymous · 2⤊ 0⤋
Hmm i used to be just like you Mohommad...
U need to find what it is that scares u so much about talking to groups of people!!?
If ur still unsure u might just be a shy person!!
I used to read alot but now i make an effort to meet new people and say hi to someone if they smile at me...
Its the lil things that count..if they dont respond nicely then they werent worth knowing in the first place!!
Good luck and chin up!
=D
2006-11-17 15:21:55 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Just push aside the fear. Dont think so much before saying some thing. If you want to override the fear than you have to act before the fear grips you
2006-11-17 15:35:06 · answer #4 · answered by rams 4 · 0⤊ 0⤋
This is normal. When I had to get up and give an oral report in class. I would focus on something in the back of the room and occasionally I would make eye contact with one or two people.
2006-11-17 15:21:56 · answer #5 · answered by Ryan's mom 7 · 2⤊ 0⤋
U shud develop confidence in urself & try to face any difficulty. Dont worry about the people what they say. They talk anything rubbish comes to their mind so dont fear be bold enough to face such situations.
2006-11-17 21:13:33 · answer #6 · answered by nutan_nutty 2 · 0⤊ 0⤋
stand in front of a mirror and talk to your self just like and mad does but, but this is the best way to built ur confidence
u need to share each and every thing with ur face what ever even those which is v. private and is known to ur consious only
first share those private things with ur face and u'll observe that in a few weeks u'll be open to every body
2006-11-17 15:34:08 · answer #7 · answered by Prubh 2 · 0⤊ 0⤋
It's called selective mutism and it is a part of social anxiety disorder. You might want to speak to your doctor about this problem.
2006-11-17 15:32:01 · answer #8 · answered by sveta_dr_mom 3 · 0⤊ 0⤋
first look at a familiar face in the class.... then give that face a smile... take a deep breath.. and then start talking
2006-11-17 16:30:14 · answer #9 · answered by ish_avk 1 · 0⤊ 0⤋
don''t fear. let your voice be heard. you'll be surprised how people respond.
2006-11-17 15:26:13 · answer #10 · answered by Anonymous · 1⤊ 0⤋