I'm 12 years old, somewhere near 4"11 and 5"0, and I'm 96.2 pounds since the last time I checked. I don't have a picture...
2006-11-17 15:13:08 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
You are too young for a diet. Just try to eat right and stay active. Please do not worry about your size. You are just right according to the charts.
Actually a little more healthy eating would do you well.
2006-11-17 15:15:51 · answer #1 · answered by ஐAldaஐ 6 · 0⤊ 0⤋
No, I don't think you do. My friend is around 5 ft. tall and she weighs around 98 pounds. She has been that weight for as long as I can remember. Preteen age is an ackward age to begin with, your weight might go up and down for a while. Don't be to worried about it. If you are, try to replace juice and soda, with teas. Tea is a diuretic ( helps reduce water weight) plus its full of antioxidents ( its good for you) also try light stretches and exersizes daily and watch your sugars.... Just take good care of yourself and all will turn out in the end! Good Luck!
2006-11-17 23:19:48 · answer #2 · answered by neoswhite_rabbit 3 · 1⤊ 0⤋
Nope. That's a good weight to be in for someone in that age and size. You're also growing still so if you deprive your body of essential vitamins and minerals by eating diet foods, you won't grow properly. Stay the way you are. :)
2006-11-17 23:17:54 · answer #3 · answered by Anonymous · 1⤊ 0⤋
No. Absolutely not. Just stay away from junk food as best as you can, I guess, and exercise. I wish I were 5' and 96 pounds myself, man oh man, you really don't have to worry if you ask me.
2006-11-17 23:25:58 · answer #4 · answered by bob c 3 · 0⤊ 0⤋
No they say for every 5 ft. figure a 100lbs. and every inch past that 5lbs. this is for girls. So if you are 5'2 then 110 is a healthy weight give or take 10 lbs on either size to account for bone structure, and muscle mass.
2006-11-17 23:17:53 · answer #5 · answered by shana a 1 · 0⤊ 1⤋
I agree with Alda. You're too young. Stay active and don't gain any weight. Make sure you're eating healthy and staying away from sodas and sugary sweets.
2006-11-17 23:17:57 · answer #6 · answered by Lidya D 3 · 0⤊ 0⤋
Hi, I can help you. I am a personal trainer. Please contact me at dcprice1@shaw.ca Thanks.
2006-11-19 17:27:57 · answer #7 · answered by apple_sass_24 1 · 0⤊ 0⤋