is the HERBALIFE diet good or dose it work good?

Answer 1

Description:

As one of the world's leading weight-management companies, Herbalife has helped millions of people control weight safely and effectively for more than 20 years. That experience, combined with the expertise of the scientists and nutritionists who make up Herbalife's Scientific Advisory Board, has led to products that are on the leading edge of nutrition and dietary enhancement. Herbalife products can help you maintain your health while maintaining your weight.

At Herbalife, when it comes to controlling weight and managing nutrition intake, the choice must be safe, effective and healthy. Herbalife's Weight Management Programs provide technologically advanced products which, combined with healthy lifestyle can achieve your goals. It is a system designed for optimal weight control powered by optimum nutrition. We've helped millions achieve and maintain their ideal weight. Let us help you feel better and look better, for life.

Turbo-charge your diet plan. The Ultimate Herbalife program includes the Advanced Herbalife weight management program plus an extra two products that help your metabolism and your digestive system work better.

Flavour: Berry, Chocolate, Vanilla
Size: 30-day supply
The Ultimate Herbalife weight management program provides a safe and effective way to manage your weight. Adding the benefits of Herbal Aloe Concentrate and Herbalife Florafibre, these two additional products enhance the self cleansing action of the body and contribute to proper nutrition whilst on most diet regimes. Each Ultimate Herbalife weight management program contains:

Formula 1 - Meal Replacement Shake
Formulated with an exclusive blend of selected proteins, vitamins, minerals and herbs. Low in calories, low in fat and a valuable source of fibre. Provides 18 amino acids (from protein) to help the body function at its optimum level.
Formula 2 - Vitamin B6 Supplement in an Herbal Base
Specially selected herbs of Black Sesame Seed, Mung Bean, Ginger, Parsley, Fennel Seed and Odourless Garlic are used for the Herbal base.
Formula 3 - Vitamin and Mineral Supplement
Contains an array of essential vitamins & minerals.
Formula 5 - Vitamin C supplement in an Herbal Base
A Vitamin C supplement in an herbal base of Couch Grass, Potassium, Cider Vinegar and Lecithin.
Thermojetics Chitosan Fibre Complex
Exclusive blend of ingredients to assist with the maintenance of regularity and help create a feeling of fullness.
N.R.G (Nature's Raw Guarana) - An all natural lift
Natures Raw Guarana N.R.G provides 800mg of pure 100% organically grown Guarana per tablet.
Thermojetics Instant Herbal Beverage
A concentrated blend of fast-acting herbs for a beverage that gives you an added lift, hot or cold.
Plus...

Florafibre
Florafibre is a special combination of two important factors; lactobacillus acidophilus and fibre. Lactobacillus acidophilus are microscopic organisms found in the digestive tract that help maintain the proper balance of "friendly" fibre. Fibre is an important part of a proper diet and is abundant in many fresh fruits, vegetables and whole grains. Florafibre is important if you are not eating properly.
Herbal Aloe Concentrate Drink
This refreshing, pure beverage helps soothe the digestive system and assists the natural self. cleansing action of the body. Enjoy the natural flavour of Herbal Aloe Drink as a supplement to your everyday diet.
The Herbalife weight management programs are effective when used in conjunction with a calorie controlled eating plan and depends on your personal metabolism.

Answer 2

No…you don’t use food or food supplements to lose body fat. Unless you’ve been brainwashed by the diet food industry that surely do not want you to get thin and they lose a customer. Just tea is a huge diuretic so you lose tons of water and dehydrate (oohh, I’m so happy, I lost weight on some scale!) so what happens when you rehydrate? You’ll regain your water weight. If you replace meals with crappy protein shakes...that btw, your body should reject, if you were healthy and puke them out along with the fake sugars, conservatives, artificial coloring/flavors they contain and the added vitamins/minerals that your body cannot even absorb at they don't come with the food they're supposed to be in (blame human evolution or Mother Nature which usually provides the right food with the right vitamins/minerals so you can absorb them). You SHOULD eat enough calories to cover your BMR or your body WILL adapt to a low caloric intake and LOWER your metabolism, making it very HARD for you to use your body fat. And then, as soon as you would eventually start eating normally again, you would make body FAT very easily, because you would have a lower metabolism and therefore REGAIN all the weight you lost and keep going up, unless you exercise A LOT. Also, if you’re younger than 21, you need to eat more when having a growth spurt so you don’t stunt your growth (you get ravenous). Your goal is to lose 40lbl, whatever that is…40lbs would be 3,500 x 40 = 140,000 calories of exercising, providing that you eat enough to at least cover your BMR (+ growth if you’re -21yo) so you don’t send your metabolism down the drain and regain the weight you lost later on (and then some with a low metabolism). The best rate of body fat loss as to not regain it (I said body fat loss, I did not say total body weight loss on a scale as you might need to GAIN muscle mass if you’re out of shape) is half a pound/week = 1,750 calories of exercising = 80 weeks (140,000/1750 = 80)…that would take about a year and a half. Do it faster and the wrong way, you won’t have enough energy to exercise easily and efficiently and you’ll regain whatever weight you lose while messing up your metabolism further down and be part of the 95% of people who are unsuccessful losers, not meaning that you’re a winner, just that you cannot maintain your weight loss as you’ll regain it. If you live in the US, you’ll stay or spring back in the statistical 70% of people who are overweight (80% by the year 2030). The successful losers (the 5%) usually are not in denial when they have 10 pounds to lose (I did once, took me 7 months to lose it, easy, breathy, just eating better and exercising more) and do not wait until they have 40 pounds to lose. But there is still hope for you if you do it my way but just will take you four times longer but I’m sure it would be worth it…unless you mess up your metabolism.

Answer 3

I found the book to be very informative and easy to read.

I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.

It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.

Get started today!

Answer 4

Yes, the herbalife diet is verygood. Eating foods from basic food groups is very important but the supplementation of person's diet is also very important. Our food industry has deleted many of the essential nutrients neccesary for good health. I am a former bodybuilding competitor and currently taking a creatine complex to aid my training.
Portion control and metabolism stimulationis what is needed in an overall healthy behavioral pattern.

Answer 5

This Site Might Help You.

RE:
is the HERBALIFE diet good or dose it work good?

Answer 6

Music enables you to eat more. According to a report by the journal Psychology along with Marketing, soft, classical tunes encourage that you take time over your dinner, so you consume more food. So, switch off – silence can make you more aware of what you’re investing in your mouth.

Answer 7

Music enables you to eat more. According to a work by the journal Psychology and Marketing, soft, classical tunes encourage that you take time over your food, so you consume more food. So, switch off – silence is likely to make you more aware of what you’re setting up your mouth.

Answer 8

Best Herbalife Products

Answer 9

These products are too expensive. My husband used to sell Eola products and they are basically the same, but when you stop using them you end up gaining back the weight. The best thing to do is to cut out junk food and eat all FRESH foods....fresh veggies, meats, fruits, not canned, or processed. Exercise, exercise, exercise. Keep junk food to an absolute minimum. Don't even buy it.

Answer 10

Is Herbalife Good