Hai everyone i need to know ways to practice "nei gong" ,one of the chinese martial arts that practice our inner body . I need to know more ways to ensure my practice works better .
2006-11-17 14:12:39 · 6 answers · asked by Anonymous in Sports ➔ Martial Arts
Well, I'm waiting for a question. Come on, spit it out already.
2006-11-17 15:02:23 · answer #1 · answered by yupchagee 7 · 16⤊ 0⤋
Are you asking what it's about? Nei Gong is used to rejuvenate bone marrow and blood, nourishing the chi. The martial art associated with this practice is called "Steel Body". This is a fairly obscure art, mostly known as a healing art. I have seen some stuff on it written by Man Tak Chia. A lot of it involves massage and hitting specific lines that correspond to acupuncture meridians that accomadt chi flow.Hitting with rattan sticks and bundles of thin bamboo stalks or 12 gauge wire.
2006-11-18 23:53:33 · answer #2 · answered by Anonymous · 0⤊ 0⤋
æ¯ä¸è´ä»¥æ¨çèªå·². Or somthing like that
2006-11-17 22:17:38 · answer #3 · answered by Justincredible 2 · 0⤊ 0⤋
good luck getting advice
2006-11-17 22:26:56 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You have me lost
2006-11-17 22:20:04 · answer #5 · answered by darlene100568 5 · 0⤊ 0⤋
what are you talkin about?
2006-11-17 22:42:47 · answer #6 · answered by Traffic 4 · 0⤊ 0⤋