How can I lose weight fairly quick, I will not take diet pills. I have a very busy schedule and I try to excercise when I can and I don't eat much.
2006-11-17 13:09:32 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
slimfast works.
2006-11-17 13:11:03 · answer #1 · answered by Christine B 4 · 1⤊ 0⤋
Try going to www.differentu.com
They have nutritional shakes that will help you lose weight fast. They come in French Vanilla, Dutch Chocolate, Cookies and Cream, Tropical Fruit, and Wild Berry. They taste great along with the protein bars and that should fit into your busy schedule. Check it out. God bless.
2006-11-17 13:13:33 · answer #2 · answered by aw 2 · 0⤊ 0⤋
Hi not too sure if you're keen on this but you can actually do jogging on the spot while watching t.v. fitness is all about discipline & willingness to make a change... about not eating much then you have no 'proper' waste output. Take more water & fiber. i think you need to get rid of 'constipation' first (I've this problem too!) This can really hinder your ability to shed weights.
2006-11-17 13:36:56 · answer #3 · answered by sunkiss_dawn 1 · 0⤊ 0⤋
its not healthy to try and loose weight by eating nothing or very little.
Infact it may make you gain more weight. when you dont eat you body panics and stores fat like crazy because it thinks its starving.
try a low carb diet.
cutting out most breads and sugars.
eating alot of veggies, cheese, eggs and meat.
but make sure you take a vitamin supplement.
Also try eating less more often.
Eat small meals 4 or 5 times a day.
That tricks your body into thinking you have eaten alot when you really have not.
Good luck be safe!
2006-11-17 13:14:21 · answer #4 · answered by petmykitty22 2 · 0⤊ 0⤋
Do a 9-day body cleanse with Isagenix... detoxify your system of harmful impurities and lose weight fast!!!
www.elotz.isagenix.com
www.thecleansediet.com
2006-11-17 13:17:57 · answer #5 · answered by eva 1 · 0⤊ 0⤋
From the things u said.. there shldn't be a problem tho.
Some people are just born to be .. u know.. a little more.. "meat" . .
For me... no matter how much i eat.. i still stay the same...
2006-11-17 13:12:05 · answer #6 · answered by Ching y 3 · 0⤊ 0⤋
not eating doesn't help at all eat healthy like salads, fruit, veggies
eating healthy is the best way too lose weight
2006-11-17 13:18:58 · answer #7 · answered by Jewel 1 · 0⤊ 0⤋
Helpful Tips to lose weight
http://weightloss-tips-guide.blogspot.com/2006/09/helpful-tips-to-lose-weight.html
http://tips-to-lose-weight.blogspot.com
2006-11-17 17:34:26 · answer #8 · answered by juli o 3 · 0⤊ 0⤋
drink alot of water it helps by making you poop and when you poop the food comes out and doesnt get stored as fat. i lose inches when i drink water but dont drink water after 7pm or it will make you go pee in the night.
2006-11-17 13:20:28 · answer #9 · answered by alice v 1 · 0⤊ 0⤋
I'm doing Isagenix. Check it out here: www.subela.isagenix.com
2006-11-17 13:12:55 · answer #10 · answered by Suzanne B 2 · 0⤊ 0⤋
Hi, I can help you. I am a personal trainer and a bodybuilder with 25 years experience. Please contact me at dcprice1@shaw.ca Thanks.
neXgen bodysculpting
2006-11-19 09:42:44 · answer #11 · answered by apple_sass_20 1 · 0⤊ 0⤋