I need help! I know I look average... but since I'm trying to lose weight now, and I'm short, can anyone tell me what should a person of height 152-155cm weigh?
*I really want to lose weight and I'm eating less, excersising lots and so on...
2006-11-17 13:02:32 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
From around 102 pounds, how do I lose 12pounds?
2006-11-17 13:18:56 · update #1
I take it you are around 5'0-5'3 if I converted correctly? Text books state you should weigh anywhere between 98 - 132 pounds, which is about 44-59 kilograms.
Now, more important than your ideal body weight, is your body composition- meaning, how much is body fat? This really makes a difference especially if you are working out. There is a difference between a 80 kg footballer and an 80 kg couch potato!
The ideal body fat composition for women ranges from 18-22% and for men 12-17%. Your local gym should have trainers available to test body fat, and this would give you a better idea of what your personal ideal weight should be.
2006-11-17 13:14:03 · answer #1 · answered by lonestarscorpio 2 · 1⤊ 0⤋
110
2016-05-21 23:57:19 · answer #2 · answered by Anonymous · 0⤊ 0⤋
The perfect weight would be 78 pounds like Nicole Riche!
2006-11-17 13:17:27 · answer #3 · answered by Britt Britt 2 · 0⤊ 1⤋
I am slightly(a tiny bit)taller than you and weigh a little heavier so I'm wanting to diet too... when you succeeded, tell me!
2006-11-17 14:59:27 · answer #4 · answered by smallorganic 2 · 0⤊ 0⤋
try not to go over 2.95 lbs per inch in height for a male and 2 lbs per inch in height for females
2006-11-17 13:08:38 · answer #5 · answered by fade_this_rally 7 · 0⤊ 1⤋
243 pounds
2006-11-17 13:04:52 · answer #6 · answered by Amilucky0707 3 · 0⤊ 1⤋
your height in cm x .277 should equal your weight in kilograms.
2006-11-17 13:13:17 · answer #7 · answered by bullet head 2 · 0⤊ 1⤋
Between 100lb and 125lb. HTH : )
2006-11-17 13:19:00 · answer #8 · answered by Anonymous · 0⤊ 0⤋
I have no clue depends on how old r u
2006-11-17 13:04:36 · answer #9 · answered by tykasia32 4 · 0⤊ 1⤋