I am 30 years old, 1.75cm tall and weigh 50 kg. I was told to be under weight and need to eat much to correct my weight. I am skinny by now and really want to be very FAT. What could I eat to correct my weight, or to be FAT?
2006-11-17 10:28:53 · 12 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
Ice Cream
Cheese
Candy
Cake
Ice cream
Donuts
Chocolates
Chips
Cookies
Meat
Fat Milk
Don't do sports (kiddin?)
Beer
Lots of carbohadrates and proteins
2006-11-17 10:30:45 · answer #1 · answered by girl_0wnz 1 · 0⤊ 0⤋
First of all you don't want to pig out on junk food because that can kill you. You don't want to become a diabetic or get high blood pressure or clog your arteries. You should eat food high in carbohydrates like rice and potatoes, you can also drink protein shakes or ensure with your meals. These protein shakes have calories and nutrition, and eating this along with a good pasta dish will be sure to pack on the pounds more healthfully than eating chips and icecream.
2006-11-17 18:38:05 · answer #2 · answered by firelady 2 · 0⤊ 0⤋
I am not sure you should want to be fat, but maybe healthy. I would suggest contacting your dr. to ask for a diet that will help you correct the problem. If there is a medical person telling you that you are underweight, have them refer you to a nuitritionist who can get you to a healthy weight without getting sick.
2006-11-17 18:39:23 · answer #3 · answered by H S 2 · 0⤊ 0⤋
Talk to your doctor...junk food is NOT what you want to eat to put on weight. That'll just make you unhealthy...
There are healthy ways to gain weight, for underweight people...do some research online if you don't have a doctor to speak to about this.
Do it the right way...and don't cross the line to fat, that's unhealthy and generally unappealing.
2006-11-17 18:53:20 · answer #4 · answered by . 7 · 0⤊ 0⤋
im 21 179 cm, 5'11 almost 6ft, and i weigh 70 kg, recently i lost weight to about 62 and i was underweight, so i found out a lil secret, im arab so if u notice alot of them are overweigth cuz of our heavy DELICIOUS FOOD! but the only way to gain weight, eat alot of BREAD, RICE, MEAT AND CHICKEN but mostly bread and rice, you will get fat, and have a big a$$ lol, not that fat but u will gain weight, trust me i live in dubai, uae were alot of khaleeji people eat rice and meat or rice and chicken with bread thats all they eat , and they r fat! no overweight but chunky, so good luck
2006-11-17 18:45:33 · answer #5 · answered by susu 5 · 0⤊ 0⤋
If you're seriously underweight & you need to bulk up, you should ask your doctor to recommend a diet for this.
BTW, you really don't want to be fat - That isn't healthy either - just a normal weight for your body type.
2006-11-17 18:52:59 · answer #6 · answered by WillyC 5 · 0⤊ 0⤋
You dont want to eat fat, eat loads of carbs and proteins and join a gym
2006-11-17 18:32:37 · answer #7 · answered by Miki P 3 · 0⤊ 0⤋
eat a big break fast med lunch and huge dinner and have some cerial during midnight.
Eat mostly carbs get good excersize and yeah.
2006-11-17 18:56:18 · answer #8 · answered by Naskomenia 2 · 0⤊ 0⤋
well u don't want to be fat you want to be at an average weight for age and height
2006-11-17 18:45:19 · answer #9 · answered by class2006_17 2 · 0⤊ 0⤋
Candy, cake, ice cream, donuts, buttery mashed potatoes with gravy, cookies.
2006-11-17 18:30:41 · answer #10 · answered by Anonymous · 0⤊ 0⤋