I don't get it.......?
I am a 14 year old girl, 248 pounds, 5"3. I am on a diet. All I ate yesterday was cereal, a muffin, and a crousant, 4 slices of pizza, and a large order of french fries, pepsi, i ate a large bag of halapeno chips, and onion rings, and I ate 3 plates of pasta, and gatorade.
Today I ate a uffin, and cereal, and a pack of sour sticks.
I weighed myself, and now I am 251 pounds. I dont get it, why arent I losing weight?
This is what I eat everyday, I don't know why I'm not losing weight.
Please no mean comments.
2006-11-17 08:00:26 · 6 answers · asked by Robert 2 in Health ➔ Diet & Fitness
It doesn't only have to do with how much you eat, but the quality of the food matters just as much. Look at what you're eating: foods high in sugar and fats. No wonder you're not losing weight. Weight loss is the most efficient when you pair exercise with diet.
And you are basically contradicting yourself: you said you are on a "diet". You first must define what that means to you. I've never heard of a diet where you can eat 4 slices of pizza, 3 plates of pasta, french fries, chips and muffins in one day and still lose weight (even if you exercise).
I suggest you stop eating so much sugar and fats. Drink water (or any non-sugar drink, for that mater) instead of gatorade. Have only one plate of pasta instead of 3. Instead of eating a muffin for breakfast, eat only a large bowl of cereal. Don't snack in between meals. And exercise! Start by taking walks.
I know you probably don't like to hear any of this, but if you really want to lose weight, you will stop your unhealthy eating habits and work on changing your lifestyle. Sorry, but that's the only way. I suggest you obtain medical support for your weight loss, because it sounds like you are way overweight and a doctor can put together a whole diet and exercise plan for you.
2006-11-17 08:11:50 · answer #1 · answered by Anonymous · 0⤊ 0⤋
well first of all
pizza has to much fat
and you should probably wanna drink more water
just get you diet straight
google food pyramid
and follow the servings of food recommended
in every day!
2006-11-17 16:05:31 · answer #2 · answered by Belen 1 · 1⤊ 0⤋
ok look at what you are eating. Try to eat healthy, fruits veggies, cut down on what you eat, try diet soda instead of regular
2006-11-17 16:03:33 · answer #3 · answered by goodlookin.mama 4 · 0⤊ 0⤋
"jalapeño" not halapeno. Fool.
2006-11-17 16:03:21 · answer #4 · answered by gumby and pokey 3 · 0⤊ 0⤋
We will stop mean comments when you stop stupid questions.
2006-11-17 16:08:57 · answer #5 · answered by MovieLover 1 · 0⤊ 0⤋
THIS PERSON IS A REPEAT POSTER!!!!!!!!!!!!!!!!!!!!!! SEEKING ATTENTION
2006-11-17 16:07:57 · answer #6 · answered by Abby 6 · 0⤊ 0⤋