For a school project my 11 year old daughter is trying to find out what the recomended daily intake is for her of fat,sugar,salt and fibre. We have found lots of info about RDA's for vitamins/iron etc. but not the listed things. Any ideas of where to look please ?
2006-11-17 06:36:10 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
This iste might help. It has a menu planner.
2006-11-17 06:39:19 · answer #1 · answered by Darkspark88 3 · 0⤊ 0⤋
thrilling unfold of solutions... I under no circumstances have been given an allowance, nor do I provide one to my teen daughters. We had a roof and nutrition: Dad referred to as an allowance "Welfare" !! We did undertaking-loose important different and childrens chores (dishes, laundry, vacuuming, and retaining our rooms spotless) as paying our "hire". Dad DID pay for outstanding chores regardless of the undeniable fact that... started at 25 cents an hour and with the help of the time i turn into 18 it turn into as much as an entire dollar !! apparently, he did no longer pay money: he wrote it down in a ledger for each youngster and if we mandatory money to purchase some thing we are able to make a withdrawl. you may see how a lot you may saved, get a lecture on questioning approximately destiny desires (mom's Day, Christmas, kin birthdays), and then we could oftentimes verify to spend much less on ourselves. That mentioned, i could wager $11 a week could be lifelike.
2016-12-29 04:11:05 · answer #2 · answered by ? 4 · 0⤊ 0⤋
i dont know i never got an allowence because my parents like there money more than me and im 11 but my friends usualy get 10 bucks a week
2006-11-17 06:40:14 · answer #3 · answered by marissa m 1 · 0⤊ 0⤋
well carbohidrates, proteins and fats should be taken in a ration of 5:1:1
hey sorry if this is useless information to you but i had to learn it for a biology exam next week and thought i shoud share my knowledge ok thanks for reading
2006-11-17 06:39:40 · answer #4 · answered by Anonymous · 0⤊ 0⤋