I need some tips on how to gain a couple of pounds. Can you help me?
2006-11-17 06:34:33 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
Eat more and exercise less...easy!...;
2006-11-17 06:37:01 · answer #1 · answered by huggz 7 · 2⤊ 0⤋
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2006-11-17 17:16:38 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Doritos. Pizza. Junk food. no seriously go to your doc and see if you should see a nutritionists or if your naturally skinny. if you need to gain weight drink some protein shakes and eat. dont over eat but eat poorly. that always packs on the pounds.
2006-11-17 14:39:55 · answer #3 · answered by Jaime P 2 · 0⤊ 0⤋
Eat tons of carbohydrates. While they give you a couple of pounds they also balance things out and give you a lot more energy.
As for working out, do less cardio and more weight training. I hope this goes well for you!
2006-11-17 14:37:46 · answer #4 · answered by Anonymous · 0⤊ 0⤋
read tips on gaining body mass and dietary needs on this site
2006-11-17 14:41:57 · answer #5 · answered by yummy _ 3 · 0⤊ 0⤋
eat slot of food till you're stuffed or go to a doctor
a doctor is the best choice
2006-11-17 14:38:07 · answer #6 · answered by legs 1 · 0⤊ 0⤋
A forty ouncer of Rum a day for a tonic.
2006-11-17 14:36:27 · answer #7 · answered by robert m 7 · 0⤊ 0⤋
if you want to gain more "fat" pounds:
eat more carbs
exercise less
don't read food labels
enjoy
if you want to gain more "muscle" pounds:
eat more protein
skip the carbs
2006-11-17 14:45:10 · answer #8 · answered by kevzvixen 2 · 0⤊ 0⤋
eat...especially breakfast
if you're working out.....cut back on the cardio for awhile til you get to the weigh tyou want to be at
2006-11-17 14:36:46 · answer #9 · answered by dP 6 · 0⤊ 0⤋
Oh geez wish I would have your problem...
Eat lots of junk and that will do it!
2006-11-17 14:43:26 · answer #10 · answered by ☮ Erica ☮ 5 · 0⤊ 0⤋