I suffer from depression. Hence my dependance on sleeping tablets. JIM.
2006-11-17 06:32:00 · 4 answers · asked by breedgemh_101 5 in Health ➔ Mental Health
You suffer from beating yourself up. The best alternative is to be positive by knowing that you are not your thoughts. Just watch them float by and know that you are more.
I would suggest you watch lots of funny movies and have a happier lifestyle.
And a herbal alternative is Kava Kava. They are available through the internet and health stores.
2006-11-17 06:45:54 · answer #1 · answered by tofu 5 · 1⤊ 0⤋
Sustitute Rum.
2006-11-17 06:33:41 · answer #2 · answered by robert m 7 · 0⤊ 0⤋
a couple of pints of whisky would do the trick. or a half gram of smack.
i used to be depressed but have discovered that chronic addictions relieve the condition completely.
don't worry.
be happy.
2006-11-17 06:43:11 · answer #3 · answered by Anonymous · 0⤊ 0⤋
go out and have fun with some old friends u never hang with no more
2006-11-17 06:36:32 · answer #4 · answered by legs 1 · 0⤊ 0⤋