How bout a real answer to your question.
The only proven (not by the FDA- the FDA is in the pockets of the AMA and doctors want people fat because obesity is a huge money-maker) thermogenic (fat-burning) supplement, is the Caffeine, Ephedrine, Asprin stack. Ephedrine was taken off the market for awhile but some is back. It has to be this combo nothing else. Look for Twinlabs Ripped Fuel, but there are several variaties make sure it has those three ingredients, they may use herbal names, look for white willow bark(aspirin), ma huang(ephedrine) and coca or something for caffeine. There was also a product called Stacker 2, not sure if that is still available. Trust me you have to have the 3 ingredients combined, they don't work without all 3. This supplement is used by body-builders to burn the fat around the muscle to look more cut and by athletes because the fat burning gives you nice body energy.
A diuretic will get rid of water weight but that doesn't change your body it just lowers weight. Weight doesn't matter, if you weighed 300 pounds but had Jessica Simpson's body that would be ok wouldn't it? Don't worry about weight worry about BMI (body-mass index) and how you look
Like everyone else says you can't just do supplements and lay on the couch and eat Ruffles and burn fat. You need to tone muscles so you have to exercise, and you need to take in only the amount of calories your body needs toburn for energy and no more or you'll burn fat and then just add it back with too much food intake.
Hope that helps.
2006-11-17 05:30:46
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answer #1
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answered by Anonymous
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First off...to say that noe work and that one has to move their "lazy a$$" isn't answering the question. Go to your local GNC or other Vitamin Store or some grociery stores and look for Hydroxycut. Read the label....if you are taking any MAOI's or SSRI's you cannot use it. If you are not on an antidepressent, then these will "assist" you in your weight loss. Yes, you will still have to exercise and eat better.
Some pills work more for some people, others do not work at all. Just remeber that if you do try a "pill", once you stop taking that pill, the weight you lost might return faster...keep that in mind.
2006-11-17 05:22:23
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answer #2
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answered by Mikey ~ The Defender of Myrth 7
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I'm with you...show me the pills! I've come to notice that alot of diet pills are phony, but some do work. i've taken Trim Spa and seen results, but you must follow the directions accordingly and eat a good diet. They will help not do the work for you. As someone who is constantly trying to lose weight, I've found one thing that really does help is not eating aninimal products. It's hard but I have done it and lost lots of weight. No Milk, cheese, butter, meat or eggs. Everything natural! You feel better also....read "Skinny *****" It is total inspiration!
2006-11-17 05:39:38
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answer #3
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answered by chasingdestiny84 1
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Nothing really does much anymore except vitamins and protein supplements which work in conjunction with your good diet including drinking the right amount of water and getting enough exercise. As far as burning fat, Ephedra used to "work" but also contributed to a few people loosing their lives and lots of kidney damage for others. In years past I tried a lot but only saw results from a few Ephedra products. Some containing it DIDN'T work at all. That Relacore did seem to help but not in rapid weight loss, but again in conjunction with a lot of hard work all around. Isn't it better to NOT RISK any future health issues and do it drug free? CAFFEINE is very helpful to provide energy for workouts and early morning runs as are bananas. This is what works MIRACLES for me. I also fast one day per week for spiritual purposes and one unintended effect is an increase in body tone and beauty. Peace and best wishes. You're welcome!
BTW, my favorite (most effective!!!) vitamin recommendations are Liquid Vitamins called SOURCE OF LIFE avaiable at any GNC, Vitamin Shoppes or Wal-Mart and (the best! the best) Vitastrand avaialble here: http://www.mikalclay.com
You'll be energized, pretty, fit and have healthier (longer, shinier) hair and nails.
2006-11-17 05:30:53
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answer #4
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answered by Sleek 7
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they don't work.. those who do are addicted and don't eat.
what's wrong with a well balanced diet with moderation and exercize?
i don't understand why it's so hard??! what gives? well IT IS your body.. i just can't imagine spending the rest of my life trying to lose weight that's all.
www.mypryamid.gov it's so freaking easy... we had this stuff shoved down our throats as children.
i give up!
wanna cheat? go on ahead.. get the health issues... get the hardened arteries and the poor blood chemistry, hypertension, ulcers, blocked arteries, stress on the heart and many other things that stem from poor diet and lack of hydration and exercise.
and be at least 100lbs overweight.
oh yes you can give me a thumbs down but i won't be spending the rest of my life hoping i can lose just one pound... and not cry standing on the scales wishing i was dead... thanks for the thumbs down.. but i'm thin! and i didn't take a pill! HA HA!
2006-11-17 05:11:52
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answer #5
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answered by Anonymous
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Well, NONE. All have instructions that say the same thing, exercise and don't stuff your face as much. Eat balanced meals. If you do that without the pills you will lose the weight.
2006-11-17 05:05:56
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answer #6
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answered by netnazivictim 5
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the minute you stop taking a diet pill, the minute you'll gain it all back.... all diets are a hoax... just eat healthy, drink the recomended amount of water, and get frequent exercise, use weights to tone up, and you wouldn't have a problem! good luck!
2006-11-17 05:06:38
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answer #7
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answered by lily 5
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No pills, but injectables. Too expensive for the curious user though.
2006-11-17 05:19:29
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answer #8
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answered by Anonymous
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None. the manufacturers get rich
2006-11-17 05:07:09
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answer #9
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answered by Abby 6
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I wont say "NONE" as you obviously dont want to hear it...take a look at the link below...;
2006-11-17 05:06:51
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answer #10
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answered by huggz 7
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