I just started exercising 3/week for the past two months. The workouts are only moderate, but they are following a long peiod of couch potatoism. I am not overweight, just out of shape.
2006-11-16 23:32:18 · 10 answers · asked by JustCurious 2 in Health ➔ Diet & Fitness
Strenuous exercise will definately cause women to skip periods or even miss them completely, but this is usually in very athletic women. It could be the stress your body is experiencing since you were pretty out of shape. Good luck. Don't worry too much about it. Your body's just going through a change, it will get better and you'll soon get used to it! God bless. Millie
2006-11-16 23:53:09 · answer #1 · answered by Rosalind55 2 · 0⤊ 0⤋
Keep up the good work, Yes, exercise may also give you a lighter period and less cramps too. Exercise really affects hormone levels. If you become too irregular see the doc.
2006-11-16 23:41:08 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yes. Sportive girls start their menses later, and exercise habits change grease amount and the quantity of hormones that are done with grease such as sexual hormones, altering the cycles, they can get longer from the start of the mense to the start of the next one but the bleeding can last less.
2006-11-17 00:05:09 · answer #3 · answered by mbestevez 7 · 0⤊ 0⤋
Not normally unless your exercise has made you weak and Anemic . This will happen if started doing exercise and at the same time reduced your eating to get yourself trimmed rapidly.
2006-11-16 23:42:47 · answer #4 · answered by ssmindia 6 · 0⤊ 0⤋
Many many congratulations that ur nevertheless virgin and not "attempting" to grow to be a women human beings. If ur specific that ur no longer in contact in intercourse then no longer something to agonize approximately, ur are secure and healthful. era is then no longer incredibly a count number.
2016-10-04 01:44:43 · answer #5 · answered by ? 4 · 0⤊ 0⤋
Exercising can not cause your period to be late , rather it will help in realizing the pain , it will also help in fast flowing of your period it will make you to look smart and straighten in you period.
2006-11-16 23:59:44 · answer #6 · answered by nwafor n 1 · 0⤊ 2⤋
yes it may. but to be sure, make a test to see if u rnot pregnant. if teh test is negative - be patient and wait - sooner or later ur period will come ;)
2006-11-16 23:41:21 · answer #7 · answered by rafinuota 2 · 0⤊ 0⤋
unlikely, but possible, if the workout is strenuous for you
2006-11-16 23:39:50 · answer #8 · answered by trandru 3 · 0⤊ 0⤋
rapid weight fluctuation can do it
2006-11-16 23:58:48 · answer #9 · answered by debbie2243 7 · 0⤊ 0⤋
no, stress
2006-11-17 00:21:33 · answer #10 · answered by ohio_gurl042 4 · 0⤊ 0⤋