what food can we find folic acid?

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what food can we find folic acid?

2006-11-16 20:33:01 · 2 answers · asked by Dan Paolo V 1 in Health ➔ Diseases & Conditions ➔ Other - Diseases

2 answers

all the iron containing food
green leafy vegetables
milk
etc.

2006-11-16 20:41:05 · answer #1 · answered by ? 4 · 0⤊ 0⤋

Good Food Sources of Folic Acid

Asparagus
Brussel sprouts
Spinach
Broccoli
Cauliflower
Corn
Beets
Peas
Bran cereals
Bean sprouts
Romaine Lettuce
Tomato juice
Avocado
Oranges
Orange juice
cantaloupe
Honeydew melon
Eggs
Baked beans
Chickpeas
Kidney beans
Lentils
Sunflower seeds
Peanuts
Peanut butter
Wheat germ

cheers !

take care

2006-11-16 21:10:03 · answer #2 · answered by pevans9 2 · 0⤊ 0⤋