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do they contain selinene?

2006-11-16 18:19:43 · 1 answers · asked by deggy D 1 in Science & Mathematics Botany

1 answers

Confection Sunflower Kernel
Nutrient Composition per 1 oz. (28.35 grams)

Nutrient Amount(1) %DV(2)

Calories 168 --
Protein (grams) 6 12%
Fat (grams) 14.5 24%
Saturated fat (grams) 2 10%
Monounsaturated fat (grams) 2.3 --
Polyunsaturated fat (grams) 9.7 --
Carbohydrate (grams) 6.5 2.1%
Fiber (grams) 3 12%
Calcium (milligrams) 25 2.3%
Iron (milligrams) 1.2 6.4%
Magnesium (milligrams) 36 9%
Phosphorus (milligrams) 323 32%
Potassium (milligrams) 137 4%
Sodium (milligrams) 116 4.7%
Zinc (milligrams) 1.5 10%
Copper (milligrams) 0.5 25%
Manganese (milligrams) 0.59 --(3)
Selenium (milligrams) 22 31%
Vitamin C (milligrams) 0.3 0.5%
Thiamin (milligrams) 0.091 6%
Riboflavin (milligrams) 0.079 5%
Niacin (milligrams) 1.171 6%
Pantothenic Acid (milligrams) 1.968 20%
Vitamin B6 (milligrams) 0.225 11%
Folate (micrograms) 66 17%
Vitamin B12 (micrograms) 0 0%
Vitamin A (IU) 3 0%
Vitamin E (mg_ATE) 11.3 84%(4)

2006-11-16 18:43:39 · answer #1 · answered by sugar candy 6 · 0 0

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