I have been taking hair supplements for the past 3 years and here is what I have found.
GNC makes a tablet called "Ultra Nourishair" in formulas for men and women, the pills are taken daily, 2 pills a day. They are HUGE and very hard to swallow, if you have any trouble at all with large tablets, then I wouldn't recommend these. The 2 pills also contain only 1200 micrograms total of Biotin, which is the main supplement needed for hair to grow faster and stronger. You should try to get a minimum of 2500 micrograms of Biotin daily to improve hair's rate of growth and its condition. Even though I took these GNC pills for 4 months, I wouldn't recommend them because they are not the most high quality pills available.
ProCaps labs makes a great supplement called "Hair Skin and Nails" formula, here is the link for that
http://www.procapslabs.com/pcl/pages/pro...
This is in capsule form and much easier to swallow. This company, ProCaps labs is also extremely reputable and carries pure and effective products.
I took GNC's Nourishair for four months, and supplemented it with extra Biotin tablets daily due to its low Biotin content. I took 2500 micrograms extra Biotin with the GNC pills.
The Procaps hair vites have 2500 micrograms of Biotin in them, and don't really require extra Biotin be taken, but I do take an additional 2500 micrograms of Biotin for a daily total of 5000 micrograms of Biotin.
My hair is growing in thick and dark and quite quickly. My hair used to be very slow growing, but all of these supplements have really made a difference.
The only way to really change the health of your hair is by taking supplements that work internally on the follicle where hair is made, any shampoos or oils or other topically applied things do nothing to change hair's structure, that can only happen with systemically provided support, which means supplements that you take internally.. Keep in mind, regardless of how many or how much you take of any supplement, hair is never going to grow at a "Jack and the beanstalk" type of rate, the most you can hope for is to improve the strength and health of each hair follicle and to see an incremental increase in the rate of its growth
2006-11-16 22:38:23
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answer #1
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answered by ? 6
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Groganics Hair Products
2016-12-11 13:36:14
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answer #2
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answered by Anonymous
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1
2016-12-20 14:10:01
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answer #3
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answered by Anonymous
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For the best answers, search on this site https://shorturl.im/avzKV
1. If you are specifically looking for a product line, I recommend "Groganics DHT Blocker System", the ingredients consists of saw palmetto, nettle, oat extract, avocado extract, chamomile extract, water, vegetable glycerin, and other south american herbs, sulphur. The products consist of hair spritz, moisturizing creams, tonics, conditioners, shampoos, and mouse. This line works very well for hair retention and growth, especially for african textured hair. 2. If you are open to applying your own basic products, then I would suggest you buy a herbal shampoo like aloe vera, tea tree oil, oregano oil, lemon grass, or use castile soap; smoething clarifying and anti-bacterial. In addition, using a moisturizing and strengthing conditioner that contains a natural emollient (fatty oils), and protein (vegetable based, silk based, or keratin based). 3. Wash your hair AT LEAST 1 - 2 times a week, 3 times is even better depending if your hair is free of extensions or not. Your hair needs water (water is moisture), and the scalp needs to be cleaned (unclog the follicles, and reduce bacteria count the stunts growth), washing is good! lol 4. Keep the hair strands moisturized not greased, moisturized, and strong with protein, water, and emollients. Growing black hair isn't hard, and grows at a rate no different from other races (1/4 - 1/2 inch per month), its easy actually. Just understand that are hair is very delicate and fragile. Don't let others fool you, lack of washing, excessive manipulation and chemicals causes damage. If seeking ways to manage coarse hair, I suggest you look into 'heat training, or brazilian keratin treatments'; but if your hair CAN handle relaxers, be diligent with the above (1.,2.,3.,4.). Or simply were your hair afro textured.
2016-04-05 04:10:20
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answer #4
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answered by Anonymous
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Groganics
2016-11-01 00:15:16
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answer #5
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answered by ? 4
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Take biotin pills or vitamin E or vitamin B12, those help hair grow. Eat protein since hair is made from it, massage your scalp every night and drink enough water a day. Use argan oil on your hair when you can because that has tons of benefits and your hair will grow out softer and healthier, the Pro Natural’s brand is a good one because it's not greasy at all and you use it after a shower. They have a shampoo and conditioner that you would want too, they're both argan oil and sulfate free so they're healthier for your hair.
2014-03-13 08:01:51
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answer #6
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answered by Elizabeth 3
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It's all just a matter of personal preference. I actually have short hair and guys just like it. And i prefer a man with short hair over a man with long hair because long tresses tends to make guys look too girly.
2017-01-17 04:43:32
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answer #7
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answered by ? 4
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I am a woman, my outlook like my future, my confident. But I was going to be lose everything when almost of my hair lost! I didn't have any confidence to do anything. But now, my confidence and success come back to me, my hair loss is stopped, my hair look shiny now! Read more:
2015-02-11 19:57:29
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answer #8
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answered by Anonymous
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lengthy hair is nice but requires servicing and u have to grow it out for a long time
2017-02-23 02:59:26
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answer #9
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answered by Sanders 3
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In the superstore, fruits are usually picked out far too soon. Some are rocks, many are bitter. Some of the fruit and vegetables are right (zucchini, onions, garlic, lettuce, greens, and a few others) so I'd have to go with vegetables.
2017-02-19 15:27:55
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answer #10
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answered by ? 4
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