Do these "diets" really work? Like Slimquick and any others you can think of.?

Answer 1

Any diet will work, keep in mind the following before choosing your next diet:

Diets and changing your eating to healthy food choices can work but because we know so little about ourselves and our relationship with food, it makes it difficult to win the battle. A lot of us have problems with dieting because we have a problem called "emotional eating" we eat to comfort ourselves during difficult, stressful, sad, etc times in our lives.

You may experience all those emotions during dieting as we continuously get on the scale hoping to see a big difference in numbers after dieting only for a day or two. Also what is stressful when dieting is that we try to lose a large number of weight in such a short period of time which in most cases is unreasonable.

This all brings about stress, discomfort and sadness. When we feel this way, we turn to our best friend for help and support which for many of us is food. The diet is now broken and we feel that we can't stick to diets. We then try fad diet after fad diet hoping to lose the original 20 pounds and now we may have as much as 30 pounds to lose because we continue to put on weight as we continue to break these fad diets by binging before starting our next diet.

Please learn about your relationship with food before your next diet so that you may achieve your goals. To help a little, keep in mind the following:

You already know how to lose weight. You know that if you eat less and exercise more eventually you’ll see the pounds come off. What’s getting in your way? Why do you usually regain the weight you lost? The answer to all these questions is the same “Emotional Eating.” Simply defined, emotional eating means you eat to satisfy emotional hunger; it means you use food for comfort or as a way to cope with life; and it means you eat for reasons other than what your body needs. Whenever you reach for a boredom-breaking snack despite your commitment, or whenever you eat to quell anxiety, that’s emotional eating. Whenever you binge after a fight, or double up on portions because your day turned sour, that’s emotional eating. Whenever you feel that sharp craving for your favorite food, that’s emotional eating. When we eat during these times while on a diet, we believe the diet doesn’t work or that we lack self control and then look for the quickest way to lose weight (fasting/diet pills, ect) after eating all we can since we already messed the diet day up. Read the information below but remember that emotional eating plays a big part in why we don’t continue dieting and why we regain lost weight and why we binge today and start a new diet tomorrow. Best of Luck.

P.S. After learning about my relationship with food, I was able to drop my weight from 263 pounds down to 151 pounds which is a 112 pound weight lost.

Answer 2

Hihi. I am also on a slimming diet programme. I have been taking this Dr Diet (recommended by my friend), my goal is to lose 6 Kg over 4 weeks, which i have suceeded by the 1st week by losing 2.5kg. Dr Diet is clinically proven by the National Institute of Health, it has been used by the Top 6 Medical Institutes in US including John Hopkins hospital (No.1 Weight Control Management Hospital in US). It has been recommended by more than 15,000 physicians in US. Every diet supplement drink contains the Supro-Soy Protein, 25 essential vitamins and minerals and 5gram of Fiber. It does not contain any artificial sweeteners, lactose or cholesterol and is low in fat. If you want to know more, you can email me back at [e-mail]
Meanwhile, I will work hard to lose the extra weight I have, for my boyfriend's sake. Haha.

Answer 3

Other methods, Reverend? Only a method that I understand of. Ask your self "Who am I?" Do now not ask anybody else. All else is a variant of this query. One can begin out asking any other query, however finally the query does turn out to be this one. The query has a historical past older than spoken or recorded historical past and the effect is continually the equal. Eventually, to specific askers, the reply turns into so visible that he/she's going to certainly not desire a pastor once more. The very inspiration or notion of a "pastor" will come to look like a hoax performed out on him/herself. There aren't any solutions of any usefulness discovered at any place else external asking oneself. With this reply the query of "evidence" is moot. Other's claims established on notion and even their private religion can not be falsified - and who could wish to - as they're additionally private and according to their possess seek. You would possibly feel you might have a greater reply, however you simplest have your reply. Leave others strictly on my own, and when you rather requested that query severely, you are going to certainly wish to depart others on my own - except they ask as you might have performed right here. You will appreciate each the meanness and the futility of any devout schedule. You will likely be flattened through the official feel of compasion. Talk approximately it? Don/t trouble due to the fact that phrases are simplest ideas established on but different ideas. God awareness isn't a notion. Words are simplest suggestions at high-quality. In fact, you might have stated not anything. If you rather are a Reverend, then your high-quality aid in your flock could be to reply their questions with a consistent loving gaze and whole silence. That will have to do till you they usually get the grasp of it. Good Luck. Check that you're nonetheless respiring...you might have simply discovered god if you're.

Answer 4

Nope. It's a known fact that diets don't work. It has to be a lifestyle change and motivated by the desire to get healthy.