2006-11-16 13:34:54 · 10 answers · asked by mo 1 in Health ➔ Diet & Fitness
The will to stay away from junk food
The urge to look athletic/presentable
The tolerance to stay on limited meals
The never give up attitude
2006-11-16 13:46:20 · answer #1 · answered by swifthorse 2 · 1⤊ 0⤋
Dr Diet is a Moderately Low Calorie Diet (MLCD) meal replacement that is designed for people who wish to embark on a safe and long-term weight loss and maintenance programme. It contains nutritional ingredients such as Supro® Soy Protein Isolate, 25 essential vitamins and minerals, and also an excellent source of calcium and anti-oxidants. It does not contain any artificial sweeteners, lactose or cholesterol and is low in fat.
Dr Diet is clinically proven safe and effective, and it does not cause any side effects for long-term consumption. This allow flexibility that can be incorporated into your daily routine or lifestyle and will motivate you to continue the programme for longer periods.
Dr Diet is suitable for anyone including people who are over weight, normal weight, under weight, and even vegetarian.
Gradual Weight Loss: Take 3 packets of Dr Diet to replace 2 meals and 1 snack per day.
Weight Maintenance: Replace 1-2 normal meal(s) with 1-2 packet(s) of Dr Diet daily.
Nutritional Supplement (Underweight): Take 1-2 packet(s) of Dr Diet in the morning, afternoon or as an evening snack.
If you want to know more information, you can email me at jaslinlee@yahoo.com I will be glad to answer your enquiries.
2006-11-16 19:47:37 · answer #2 · answered by Yukari 2 · 0⤊ 0⤋
Hi,I have been a personal trainer and a bodybuilder for 25 years. I have developed an excellent easy to follow diet & exercise plan that has proven results. I just had one lady lose 95 lbs. using my plan. I have also trained professional athletes like Jason Bay of the Pittsburgh Pirates. I will also offer a consultation via e-mail or by messenger to help you along. I can offer this to you for only $20.00. Cash please. Cheques will have to clear first. And I am David Price, 2177 – 6th Ave., Trail, BC, Canada, V1R3B8
I look forward to helping you achieve your goals!!!!! Take care.
Sincerely,
David Price
Ps>> please include your e-mail address and mailing address.
2006-11-17 10:43:06 · answer #3 · answered by apple_sass_24 1 · 0⤊ 0⤋
Weight Watchers.
2006-11-16 13:36:25 · answer #4 · answered by RPM 2 · 0⤊ 0⤋
Hi, i have been a personal trainer and a bodybuilder for 25 years. I could give you an excellent diet program along with an awesome exercise routine. You can contact me at:
dcprice1@shaw.ca
PS>> i know all of the tips and secrets for dieting and for building muscle!!
2006-11-16 13:36:28 · answer #5 · answered by huckleberry_heaven 1 · 0⤊ 0⤋
exercise....
Exercises To Lose Weight Quickly
http://weightloss-tips-guide.blogspot.com/2006/09/best-exercises-to-lose-weight.html
2006-11-16 18:06:49 · answer #6 · answered by juli o 3 · 0⤊ 0⤋
There is no "fast" way persay. There are ways that are faster than others, but like the say, "There's no such thing as a quick fix".
2006-11-16 13:43:22 · answer #7 · answered by Anonymous · 0⤊ 0⤋
eat only to survive, not getting full.
workout, find a sport or something you like to do that will burn fat and use muscles.
good luck
2006-11-16 13:38:13 · answer #8 · answered by DUSTY 3 · 0⤊ 0⤋
"Turbo Jam" worked for me
2006-11-16 13:37:46 · answer #9 · answered by phall257 2 · 0⤊ 0⤋
tweak but that isnt really healthy and its addictive
2006-11-16 13:37:18 · answer #10 · answered by BLAKE T 2 · 0⤊ 0⤋