When they say drink 8 glasses of water a day, does one glass constitute 8oz.?

Answer 1

Yes. Eight ounces is considered a glass. Most people say to try to drink at least 64 oz of water a day. I just make sure to drink about 4 bottles of water a day. Most of them are 16.9 oz so I get a little extra.

Answer 2

I did over 8 glasses an afternoon for quite a few months. i actually observed an considerable substitute in my moods (I completely decrease out soda and different drinks). before everything you get sick of it, yet once you in effortless terms persist with it, after the 1st week or so, you- or a minimum of for me it became to the factor the place i became yearning ice chilly water, each and every of the time lol. It helped me unfastened weight quicker... i think of the stable moods got here from the water besides, how water is so organic that its no longer complicated the human physique on the thank you to technique the different sugars, dyes, etc. i did no longer degree by utilising the glass, extremely I only carried interest-like water boxes with me everywhere

Answer 3

No, all 8 glasses should be at least 8 ounces each.

Answer 4

yes, one glass is 8 ounces- that is the medical standard for 1 glass of water according to JAMA

Answer 5

Yes. The standard cup size is 8 ounces.

Answer 6

Most glasses are more than 8 ounces....so yes. I have no glasses in my cupboard that are less than 8 oz., they are atleast 12 oz. and up!

Answer 7

Yep! That means 64 ounces a day! At 7-11's around here, they have 64 oz. Ultimate Gulps!! See if you can find one, fill it up, and you'll have a pre-measured amount-add ice & it'll last all day...

Answer 8

yeah thats true...everything is standarised ..but then again it is not exact..u got to drink by counting litres of water rather than cups or glasses...but 8 glasses is good enough...

Answer 9

Yes.

Answer 10

Yes, 8oz.