The most healthy (it is the best to me) consists of 1 cup of a high grain cereal with fat free milk, some fresh fruit, 1 slice of a grain or rye bread toasted with sugar free jelly. a cup of black coffee and a glass of vegetable juice.
It has assisted me to loose 20 pounds and keep it off.
2006-11-16 12:21:02
·
answer #1
·
answered by Anonymous
·
0⤊
0⤋
1/2 red grapefruit
shredded wheat cereal/1% milk
coffee with cream/sugar
2006-11-16 20:12:11
·
answer #2
·
answered by Mopar Muscle Gal 7
·
0⤊
0⤋
Cereal with skim milk.
2006-11-16 20:18:13
·
answer #3
·
answered by retrodragonfly 7
·
0⤊
0⤋
Hot buttered Grits, bacon, and eggs, and toast, with coffee.
2006-11-16 20:12:51
·
answer #4
·
answered by avery 6
·
0⤊
0⤋
Garlic.
Coach
2006-11-16 20:16:30
·
answer #5
·
answered by Thanks for the Yahoo Jacket 7
·
0⤊
0⤋
I usually go for a sweet(anything) with a gren tea latte'
2006-11-16 20:13:00
·
answer #6
·
answered by Aces 3
·
0⤊
0⤋
we switch between these two:
orange juice
dry whole wheat toast
coffee
orange juice
cheerios with skim milk
coffee
2006-11-16 20:18:02
·
answer #7
·
answered by love2travel 7
·
0⤊
0⤋
special k and skim milk thats the usual....but the best is when someone else makes it for you and brings to your bed!
2006-11-16 20:11:20
·
answer #8
·
answered by Anonymous
·
0⤊
0⤋
buttered wheat bread and a gassy caffeinated soda.
2006-11-16 20:11:14
·
answer #9
·
answered by martino 5
·
0⤊
0⤋
scrambled eggs and cheese, with chipped beef gravy and toast
2006-11-16 20:52:29
·
answer #10
·
answered by sabrina d 2
·
0⤊
0⤋