Hi,
I've tried all different diets, and the weight loss is only temporary. I finally tried diet pills on the market are made from Hoodia. I saw this stuff on ABC News. It's all natural and safe, and it works! My wife took it for a month and dropped 20 pounds. I took it for a month and lost about 13 (but I didn't exercise).
I bought the natural hoodia from this website: http://www.alllsite.info/free-diet-pills.php . I checked the web site address so I can post it here and I saw they're running a promotion now to get a free 2 week sample for only $4.97! I'm going to order this supply for my wife and give it to her for Christmas =)
2006-11-18 05:52:54
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answer #1
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answered by Anonymous
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Hihi. I am also on a slimming diet programme. I have been taking this Dr Diet (recommended by my friend), my goal is to lose 6 Kg over 4 weeks, which i have suceeded by the 1st week by losing 2.5kg. Dr Diet is clinically proven by the National Institute of Health, it has been used by the Top 6 Medical Institutes in US including John Hopkins hospital (No.1 Weight Control Management Hospital in US). It has been recommended by more than 15,000 physicians in US. Every diet supplement drink contains the Supro-Soy Protein, 25 essential vitamins and minerals and 5gram of Fiber. It does not contain any artificial sweeteners, lactose or cholesterol and is low in fat. If you want to know more, you can email me back at jaslinlee@yahoo.com
Meanwhile, I will work hard to lose the extra weight I have, for my boyfriend's sake. Haha.
2006-11-16 21:16:15
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answer #2
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answered by Yukari 2
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instead of a margarita opt for tequila on the rocks with a lime wedge
2017-04-01 09:50:03
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answer #3
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answered by ? 3
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Keep in mind the following when losing weight:
Diets and changing your eating to healthy food choices can work but because we know so little about ourselves and our relationship with food, it makes it difficult to win the battle. A lot of us have problems with dieting because we have a problem called "emotional eating" we eat to comfort ourselves during difficult, stressful, sad, etc times in our lives.
You may experience all those emotions during dieting as we continuously get on the scale hoping to see a big difference in numbers after dieting only for a day or two. Also what is stressful when dieting is that we try to lose a large number of weight in such a short period of time which in most cases is unreasonable.
This all brings about stress, discomfort and sadness. When we feel this way, we turn to our best friend for help and support which for many of us is food. The diet is now broken and we feel that we can't stick to diets. We then try fad diet after fad diet hoping to lose the original 20 pounds and now we may have as much as 30 pounds to lose because we continue to put on weight as we continue to break these fad diets by binging before starting our next diet.
Please learn about your relationship with food before your next diet so that you may achieve your goals. To help a little, keep in mind the following:
You already know how to lose weight. You know that if you eat less and exercise more eventually you’ll see the pounds come off. What’s getting in your way? Why do you usually regain the weight you lost? The answer to all these questions is the same “Emotional Eating.” Simply defined, emotional eating means you eat to satisfy emotional hunger; it means you use food for comfort or as a way to cope with life; and it means you eat for reasons other than what your body needs. Whenever you reach for a boredom-breaking snack despite your commitment, or whenever you eat to quell anxiety, that’s emotional eating. Whenever you binge after a fight, or double up on portions because your day turned sour, that’s emotional eating. Whenever you feel that sharp craving for your favorite food, that’s emotional eating. When we eat during these times while on a diet, we believe the diet doesn’t work or that we lack self control and then look for the quickest way to lose weight (fasting/diet pills, ect) after eating all we can since we already messed the diet day up. Read the information below but remember that emotional eating plays a big part in why we don’t continue dieting and why we regain lost weight and why we binge today and start a new diet tomorrow. Best of Luck.
P.S. After learning about my relationship with food, I was able to drop my weight from 263 pounds down to 151 pounds which is a 112 pound weight lost.
2006-11-16 23:54:19
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answer #4
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answered by Sunflower 6
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Better to prepare slow to eat foods like hot soups whole fruites etec
2016-05-18 06:12:03
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answer #5
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answered by ? 3
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play squash for 8 minutes
2016-08-12 14:22:58
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answer #6
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answered by Candace 3
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50 minutes of hula hooping
2016-03-11 06:30:42
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answer #7
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answered by Adrian 3
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add red pepper flakes to your pantry when eaten early in the day red pepper lowers the amount of food youll eat later
2016-04-07 12:20:50
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answer #8
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answered by Heather 3
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decaf coffee is a great low calorie fluid when you re having cravings and a great source of antioxidants
2016-08-13 14:35:28
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answer #9
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answered by Dolly 3
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people who regularly weigh themselves and keep track of their progress in a journal are more likely to lose weight
2016-07-07 09:27:51
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answer #10
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answered by Karla 5
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