Hello,I have been on Xanax for 17 years and recently went back on Valporic acid for Anxiety.I bought some?

Question

vitamin B6 its100mg. Was reading that it will help nervoness and insomnia but it said the recommened amount was 2 mg. and its best taken with other B vitamins...Should I take it alone (and is 100 mg) to much.I do have some stress b vitamins but have heard that niacin can cause a flush..and you know with my BAD anxiety I worry about taken everything..And should this vitamin be taken at morning or night? Thank YOU to whoever answers

Answer 1

I take 250mg of a B complex daily and don't have any problems with it. I used to be on xanax, zoloft and amitriptyline for depression and anxiety, then I started doing research. I knew B vitamins would help my carpal tunnel, and I was looking to see if it would help some other join pain I was having, and on a list of deficiencies of different B vitamins, I found nearly all of the anxiety, depression and nervousness problems I'd been having listed as symptoms, as well as other problems I'd been having. I started on a 100mg B complex and weaned off of the prescription drugs. I slowly upped my doseage on the B complex until my symptoms improved and I could live normally.

This was done with my doctor's okay to try it, and with regular checkups. I've been off of the anxiety and depression drugs for years now, just take a vitamin B every morning with breakfast, and I'm fine.

Answer 2

If you're going to switch to a Valporate, ask your Dr. to prescribe Depakote (divalproex sodium), which metabolizes to the exact same thing as Valporic Acid, but has better results (due to higher bioavailability).

I've been taking Depakote and it's done wonders for me. I'm not so sure what the vitamins can do for your anxiety. People often take vitamins with Psychotropic drugs to counter their nasty side effects.

Answer 3

mmm...Quitting psychotropic therapy bloodless turkey is by no means a well inspiration. From what I comprehend alot of the ones medicinal drugs can purpose bodily disorders and be viable deadly if stopped bloodless turkey. It's additionally principal to consistently talk about what disorders you're having along with your medicinal drugs along with your DR. This method the DR could make changes to dosage and possiblly difference to one more therapy that can paintings bigger for you. Quitting your panic assault therapy would most likely give an explanation for why you've got an develop in nervousness and could also be experiencing what appears like a center assault. Also, to not be an a** however blending those medicinal drugs with alcohol is a colossal no no!! It motives foremost disorders with the capability of the therapy and infact generally occasions elimanates the entire factor of taking your therapy. Not to say might purpose you bodily damage. You additionally might desire to don't forget searching for a few variety of counseling or medication. Often occasions you'll study coping advantage to support you in handling your signs of melancholy and nervousness. Hope matters upgrade for you!