I Have sudden bursts of fear . I Could just be walking and i get this feeling like having a small panic attack with derealisation . I Could be doing anything and a thought about existence could pop into my mind and i get scared the first thing i think about when i wake up is why do we exist how do we exist
2006-11-16 09:59:19 · 12 answers · asked by Anonymous in Health ➔ Mental Health
You are having panic attacks-millions of people get them. Please go and see a Dr. there are many medications available to help you until they pass.It doesn't matter why we exist , we just do. Another thing with panic attacks, stay away from caffeine and antihistamines they can aggravate the condition.
2006-11-16 11:08:35 · answer #1 · answered by Urchin 6 · 0⤊ 0⤋
You are having panic attacks. These are very common in a lot of people, but you do need help. Ideally, try to go to both a psychiatrist and therapist. The psychiatrist will determine IF you need medication and prescribe it if necessary. The therapist will try to help you determine what in your life is causing this. You may very well have something in your life that is "unresolved", some problem you feel powerless over. But as human beings we do this and the problem may be insignificant or something that is much easier to handle than we think. There are a lot of good books on anxiety as well out there. Get help and God Bless.
2006-11-16 18:06:04 · answer #2 · answered by clueless_nerd 5 · 1⤊ 1⤋
If you know what "derealization" is, I suspect that you may have had therapy at some time, although you could have learned it in a psych class. If you are having panic attacks and periods of derealization you should be getting some counseling for your anxiety and maybe some medication to help you.
That being said, it also strikes me that maybe you are intelligent enough and taken enough science and math courses to know that the theory of evolution is scientifically impossible. That being the case, how and why do we exist?
I think I was about 12 y/o when the thought first struck me that if God had not created me that I wouldn't exist. That was not so much a scary thought but it came with a sense of wonder and appreciation.
I am a very critical thinker and never believe anything that people tell me unless I have some evidence that they are correct. I say this to let you know that I know that God is real and that the Bible is true from personal experience, not because I was told that by my parents or someone else.
You exist because God created you and created you because you are needed to make His Ctreation perfect. You have your talents and abilities because God needs someone with those characteristics in the place and time that you are in.
Also, God created you because His nature is Love. Love needs someone to love and to be loved by in return. Can you imagine what it must have been like for God before He created the entire universe and the people in it?
Can you imagine what it must have been like for this infinately intelligent and powerful being whose nature is love, to be the only being and completely alone? He not only created us to satisfy His need to have someone to love and be loved in return, but because when you Love you want to share that love.
He not only shares his love with us but because He loves us so much, He has created us to live forever. I am now 63 y/o. When I was in my 20's I lived in a Hindu Ashram and was taught the highest Hindu Yogas. I had many supernatural experiences and experienced union with God.
I go to a Catholic church and am a Christian because I found that the most Holy Christians and the Highest Yogis say the same things about God but use different words because of different languages.
If a person actually did everything that Jesus said to do, they would be practicing the four highest yogas, but Jesus offers more. He voluntarily chose to be crucified on the Cross for us to atone for our sins so that all who believe in Him and follow His instructions could have Eternal life in Heaven with Him.
I'm not trying to preach to you but to share with you some of the things that I have learned.
2006-11-16 19:03:47 · answer #3 · answered by Smartassawhip 7 · 0⤊ 2⤋
you surely have diagnosed your self...you are getting panic attacks..go see a doc ..there are good medications for it...it may also be due some addicting drugs that you may be taking..if that is so why not stop them and see if you are better off without them.....we have to after all find our purpose in life!!
2006-11-16 18:03:49 · answer #4 · answered by debamrit1996 2 · 1⤊ 0⤋
This is a very good blog, a beginner’s guide to abnormal psychology.
Short, clear and simple; and you can even post your question and contact the author regarding particular subject you are interested in
http://sensitive-psychoworld.blogspot.com/
2006-11-17 14:13:38 · answer #5 · answered by LIz 4 · 0⤊ 0⤋
sounds like normal anxiety but a generalised anxiety. you may need to take medication to help you. go see your normal doctor and get a referral for a psychologist or psychiatrist. they can help you further with you needs
good luck
2006-11-16 18:01:40 · answer #6 · answered by trandru 3 · 1⤊ 0⤋
Sounds like an anxiety disorder ... talk to yuor doctor about it ASAP
2006-11-16 18:01:51 · answer #7 · answered by Just B 2 · 1⤊ 0⤋
play sports like Yuga
listen to slow music , its really v good
dont take any chemical things
sleep well
god help u
2006-11-16 18:07:06 · answer #8 · answered by Anonymous · 0⤊ 1⤋
Nothing is wrong with you it sound's like your having panic attacks. Reading the bible might help you understand why we exist.
2006-11-16 18:44:39 · answer #9 · answered by TJS 2 · 0⤊ 4⤋
Read the bible find a good translation you can understand you need peace man . Find some good or real supplements it could also be nutritional
2006-11-16 18:54:14 · answer #10 · answered by chris t 1 · 0⤊ 4⤋