I got a big game what should i eat for dinner
2006-11-16 09:34:58 · 28 answers · asked by david h 2 in Food & Drink ➔ Other - Food & Drink
If you have 4 to 6 hours before the game then load up on some carbs. Pasta is good. If not then eat light, not pasta. Maybe just soup for now, you can fill up after the game. HAVE A BANANA just before the game, the potassium will help your muscles to respond to nerve impulses. Keep hydrated and play safe.
2006-11-16 09:41:30 · answer #1 · answered by LAUGHING MAGPIE 6 · 0⤊ 0⤋
First how long after your meal is the game, leave at least 4 hours for your stomach to empty otherwise overexcercise will "return to sender". As previous posts said, any pasta will release carbs slowly over time, if you need a sugar boost, use an energy rink but not one with taurine or guarana.
2006-11-16 17:38:46 · answer #2 · answered by hadthat 1 · 0⤊ 0⤋
It all depends on what your meaning is:
Big game could be a sport you are participating in, in which case you want a meal high in carbohydrates for energy.
Big game could mean you bagged an Elephant and want to know how to prepare it for a meal. I would recommend grilled with garlic and soy sauce
Big game could mean you are watching your favorite team on TV and you want to know what goes best on the TV tray for the evening. In which case I would recommend a good burger, some chips, and lots of beer.
2006-11-16 17:40:40 · answer #3 · answered by Lord L 4 · 0⤊ 0⤋
Steak and a large Baked Potato, and don't forget the green veggies a big tomatoe, cucumber, and romaine lettuce salad with a dressing of your choice. All that nutrition
2006-11-16 17:49:43 · answer #4 · answered by bdancer43 4 · 0⤊ 0⤋
Eat four Mc Donald's Chicken Wraps.
Good luck with your game!!
2006-11-16 17:36:09 · answer #5 · answered by Nicole D [15 yr old superstar] 2 · 0⤊ 0⤋
well if the 'game' is tomorrow then eat pasta, potato, tuna or steak
this is what body builders eat, dancers eat, footballer eat and the steak is what greyhound dogs eat before a race.
good luck with that!!!!
2006-11-16 17:38:12 · answer #6 · answered by ballet-babe 3 · 0⤊ 0⤋
A chicken ceaser salad :) Something that will fill you up but wont make you feel like you are blowing up :) good luck on your big game tonight :)
2006-11-16 17:36:22 · answer #7 · answered by ZaNy_kiDd 3 · 0⤊ 0⤋
A physically challenging game calls for carbohydrates. A mentally challenging one calls for protein.
2006-11-16 17:39:21 · answer #8 · answered by babydoll 7 · 0⤊ 0⤋
They say that you should load up on carbs before any big sporting event that way you'll have lots of calories to burn and won't get easily tired.
2006-11-16 17:37:05 · answer #9 · answered by Mom of One in Wisconsin 6 · 0⤊ 0⤋
How about Sheppards Pie
2006-11-16 17:37:20 · answer #10 · answered by kennerkitty812 2 · 0⤊ 0⤋