Depression?

Question

I think I am getting depressed.. I dont know what to do... I had a hard childhood and I have been diagnosed with GAD (General Anxiety Disorder) I cant have a normal, trusting relationship with my bf b/c I dont trust anyone... at all... I am getting where I hate mylife and I feel like things are getting out of control. I dont want to lose my bf b/c of this, I love him so much... but I just dont kow what to do or what can help.. Ive tried praying and every thing I just dont know... Any sudgestions... please... :(

I am going to college part time and I work but my job doesnt provide health insurance... so I have no insurance to see a doctor... at the beggining of next semester I will be a full time student and will be put back on my dads insurance in January... until then i dont know if I can handle it anymore...

Answer 1

I can relate to your situation of having a hard childhood. The best thing for me was putting my trust in God. I had to learn to let go of situations that were beyond my control. To let go doesn't mean that you ignore situations, it just mean you take a new approach to how you react to promblems. You can't let the promblems control your moods, or your life! You know how much you can take, and I believe the body knows when it needs rest. You have to listen to your body's signals and rest. Hold on to your peace.

It may feel as though your life is out of control, like things are trying to overwhelm you. At one point I felt the same way. But you have to hold on and believe that God has greater things and a plan for your life. And trust that God hears your prayers, your prayers are not in vain.

Talk to a doctor, and explain to him the feelings you are experiencing. Do not sit back and suffer from depression. If you need something to help you relax, and sleep then your doctor and you know best. What doesn't work for one person doesn't mean it won't work for you. I just started taking Zoloft about one week ago. But I noticed a major improvement in my sleep.

As for your boyfriend if he loves you as much as you love him, then he's in it for the long haul. Maybe you should see a counselor also concerning your trust issues. Because trust is the foundation of the relationship. And I won't lie you need to work on that.

You have been hurt in the past and have put up walls. But your boyfriend shouldn't suffer for what others have done to you. I say it with respect, because I have also been let down in the past. But you can't miss out on the love of your life. If you do that, you'll always regret it. Best of Wishes to You!

Answer 2

Well that's a general thing with trust. When someone breaks that trust it doesn't matter who it is. It makes us build a brick wall up so high that a bulldozer couldn't break it down.

Depression my be diagnsos by a dr.. You seem like you have a case of it. You can try other things too like walking, listening to music., writting down what bothers you and why, try massage therapy too. I've heard it works, although i have never tried it myself before.

I would suggest going to the therapist a psychologist they seem to help you better. That's just what a prefer. Mine helped me so much and break that wall.

Everyone at one time or another has felt depressed, sad, or blue. Being depressed is a normal reaction to loss, life's struggles, or an injured self-esteem. But sometimes the feeling of sadness becomes intense, lasting for long periods of time and preventing a person from leading a normal life. Depression that has these characteristics is a treatable medical condition called major depressive disorder, one of a number of depressive illnesses. Types of depression include: Major depression, chronic depression (dysthymia), bipolar depression, and seasonal depression (seasonal affective disorder or SAD)

I added some information from webmd. I hope this helps.

Answer 3

I feel your pain, I went through the exact same thing when I was 14 years old , of course at the time, I had no idea what was going on, I just thought I was going crazy. I felt the same way, but I forced myself to get out and socialize with people so that I could regain trust in others. I often times felt out of control and afraid, I wanted to sleep all of the time.

It took a lot of counseling and also I was put on medication for a while. I am doing great.

Another thing that helps is try to make your environment more comfortable for you, if you are in a situation that is not good for you, get away from it. I am 3000 miles away from my situation and I feel MUCH BETTER>
It's just advice, I wish you the best of luck
Keep in mind, it's not going to go away over night, you have to work at it to make it better, you have to be patient.
Keep yourself busy,write your feelings in a journal, talk to others, maybe look in your area for a support group, there are many things you can do, I wish you the best!!! :)

Answer 4

I had been pain from publish partum despair for the beyond one yr whilst I gave beginning to a child boy. I could not give up considering how my husband loves him greater than me and the way matters perhaps larger if he wasn't born in any respect. Thus, I stayed clear of him due to the fact that I knew that I could do anything I will remorse for the leisure of my lifestyles. Almost immediately I went to a therapist and persuade them that I want aid. Among different matters, I've attempted natural dietary supplements and different booklet to regard despair however not anything works just like the Depression Free Method. So now I'm proud to mention I'm some of the happiest mom on the planet. My husband loves us each very so much and I thank the Lord for the blessing he gave us. Depression Free Method?

Answer 5

If you are not already on medication then maybe it is time to see a Dr. There are a lot of different meds out there. Explain to the Dr. what is going on and they should be able to fit you to the right Rx for you. Dont give up there is help and everything will get better.

Answer 6

Depression could be coming from your unsettledness w/ life, taking a medication to calm your anxiety could help alot, but only if this is in conjunction continuing to untangling your inner wiring. Addressing your problems, understanding and accepting that they can't be changed- or change things that would make you more at one with yourself about the past. Know yourself, then only will you be able fully accept the love of another.

Answer 7

Talk with your doctor for anit-depressants and to see if he thinks this is what is really going on. But with you suffering from GAD, it just may an episode with it, where your worrying to much, which is cause you to feel like your loosing control! Talk with your B/F and explain what is going on so he dosn't feel like he is doing something wrong. Communication is the only way to survive in this world and be honest with yourself! Good luck to ya!

Answer 8

Get councilling, and see if you can get a prescription to anti-anxiety pills. Skip things like Prozac and Zoloft, if you can. Those don't work too well. Lexipro does wonders in my family, though... and I'm sure you can find one for you too.

Aim for councilling first. The pills will make things a little worse before they make things better, and councilling will help right away.

Answer 9

i had a rough childhood too, and i know somewhat about how u feel. you just have to learn how to forget about some of your past and learn how u can tell about some people dat u can trust, i can talk and explain to u more just email me at [e-mail] and well talk ok

Answer 10

1:1 counseling